Charlotte Cummings
Frankenstein Teaches Yoga is a fun and educational way for children to alleviate many common stressors parents may not be aware of. Because children encounter emotional, social, and physical challenges or conflicts, a dedicated and intentional yoga practice can be incredibly valuable for them. Yoga is beneficial to kids in many ways such as: Increase their confidence and positive self-image. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness, meditation and healthy movement. Build concentration. Feel part of a healthy, non-competitive group. 3