Inicio > Salud y desarrollo personal > Mente, cuerpo y espíritu > Terapias complementarias, curación y salud > Fixing You
Fixing You

Fixing You

Fixing You

Rick Olderman

29,27 €
IVA incluido
Disponible
Editorial:
Boone Publishing
Año de edición:
2015
Materia
Terapias complementarias, curación y salud
ISBN:
9780982193761
29,27 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instructor, and certified Hanna Somatics practitioner presents a new pattern of problems creating back pain: side-bending problems. Side-bending problems involve an uneven pelvis and rib cage and Olderman shows how to easily detect and fix it. If you have pain on one side of your back or sciatic pain down one of your legs, it’s likely you have a side-bending problem.Understanding why you have pain is central to fixing your pain. Fixing You: Back Pain 2nd edition offers you more tests to help you precisely understand the causes of your pain.To permanently fix your pain must change how you use your body. Fixing You: Back Pain 2nd edition teaches you how to sit, walk, bend over, and sleep better. These activities often harbor the most subtle yet egregious issues feeding your pain.Often there are issues operating in the background contributing to your pain. These problems set you up for failure and pain. Find out what these issues are by visiting the Fixing You books website and downloading a free copy of Chapter 3: The Basics.Videos and pictures of all tests and exercises have been re-shot and can be found on the Fixing You books website. You must enter the code found in the book to access the videos.Enjoy the process of discovering why you have pain! 3

Artículos relacionados

  • The Return of the Elephant
    Wanchain
    What is health?Is it being in one piece without pain, and eating, sleeping, walking? Or is there more that doesn’t meet the eye?The Return of the Elephant is a novel that chronicles a woman’s pursuit of health in a society dominated by conventional medicine. The heroine Eunice explores several alternative healing modalities whose emergence is an indication of the inadequacy of ...
    Disponible

    27,57 €

  • The Return of the Elephant
    Wanchain
    What is health?Is it being in one piece without pain, and eating, sleeping, walking? Or is there more that doesn’t meet the eye?The Return of the Elephant is a novel that chronicles a woman’s pursuit of health in a society dominated by conventional medicine. The heroine Eunice explores several alternative healing modalities whose emergence is an indication of the inadequacy of ...
    Disponible

    16,84 €

  • Save Your Life with the Power of pH Balance
    Blythe Ayne
    Why do gorgeous, fresh, clean little babies smell sweet? Because, chemically, they are predominately composed of sweet smelling, alkaline, mineralized water, and their bodies are pH balanced. To be in optimum health, we need to aspire to keep our bodies in pH balance.Save Your Life with the Power of pH Balance tells you in straight-forward language the basics of acquiring and m...
    Disponible

    16,57 €

  • The Pocket Cathedral
    Farrell Mason
    In a moment…there is grace.   Slip through the beautiful carved doors of The Pocket Cathedral. The incense tickles, the bejeweled light of a rose window above casts a perfect halo above your head and a sea of glowing candles calms your restless spirit. Whisper a prayer and experience the quiet peace of reflection in your own imaginary cathedral. Be less afraid and more assure...
    Disponible

    28,81 €

  • 56 Common Cold Solutions
    Joe Correa
    56 Common Cold Solutions: 56 Meal Recipes That Will Help You Prevent And Cure the Common Cold Fast Without Pills or MedicineBy Joe Correa CSN The common cold is a viral disease of the upper respiratory tract, primarily the nose, throat, and sinuses. There are over 200 known viruses that cause the common cold and they are mostly spread through the air or in direct contact with p...
    Disponible

    20,69 €

  • Exploring the Eternal Soul - Insights from the Life Between Lives
    Andy Tomlinson
    What happens after death? Follow the fascinating journey of a group of ordinary people who have been regressed though a past life and into the afterlife. Using very deep hypnosis the most amazing soul memories surface of a spirit world that waits us all. Piece by piece the book uncovers each step of the journey and is full of illuminating case study extracts.It allows us to tap...
    Disponible

    16,78 €

Otros libros del autor

  • Solving the Pain Puzzle
    Rick Olderman
    In this book, the author discusses his ground-breaking approach to treating chronic musculoskeletal pain, drawn from decades in his Denver, Colorado orthopedic physical therapy clinic. Using a holistic yet evidence-based strategy to solving the body’s pain mysteries, he provides insight and hope to those seeking answers, arguing that the key is to recognize that the location...
    Disponible

    28,97 €

  • Fixing You
    Rick Olderman
    Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight m...
    Disponible

    25,75 €

  • Fixing You
    Rick Olderman
    Hip and knee pain often result from poor movement habits, which then create excessive stress to tissues such as bone, ligament, and tendons. Fixing You: Hip & Knee Pain is an easy-to-read guide, teaching the reader how their hips and knees should work and why problems occur when they don’t. Fixing You: Hip & Knee Pain uses plenty of illustrations and photos as well as real clie...
    Disponible

    25,72 €

  • Fixing You
    Rick Olderman
    ...
    Disponible

    25,71 €

  • Fixing You
    Rick Olderman
    Fixing You: Shoulder & Elbow Pain highlights the shoulder blade as the primary culprit in shoulder and elbow problems. If the shoulder blade does not move properly, adverse stress is placed on the shoulder joint because the upper arm bone will not rest or move well either. Fixing You: Shoulder & Elbow Pain teaches you why this occurs and how to fix it. Problems with shoulder bl...
    Disponible

    25,74 €

  • Fixing You
    Rick Olderman
    Fixing You: Neck Pain & Headaches is an easy-to-use self-help guidebook to fixing just about every type of neck pain. This is because, no matter what the diagnosis, painful issues of the neck have the same root causes; that of poor neck function and poor shoulder function. These root problems can be easily corrected through the exercises found in this book. Visit www.FixingYou....
    Disponible

    23,48 €