Dr. Lani’s No-Nonsense Bone Health Guide

Dr. Lani’s No-Nonsense Bone Health Guide

Dr. Lani's No-Nonsense Bone Health Guide

Lani Simpson

27,49 €
IVA incluido
Disponible
Editorial:
Turner Publishing Company
Año de edición:
2014
Materia
Hacer frente a la enfermedad y a determinados trastornos y dolencias
ISBN:
9781681625683
27,49 €
IVA incluido
Disponible
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Part whistle-blower book, part bone health bible, Dr. Lani s No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do 'now' to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani s No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.

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Otros libros del autor

  • Dr. Lani’s No-Nonsense Bone Health Guide
    Lani Simpson
    Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone densit...