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Dieta anti-infiammatoria per principianti

Dieta anti-infiammatoria per principianti

Claudia Minzoli

24,24 €
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Editorial:
Claudia Minzoli
Año de edición:
2023
Materia
Dietas y régimen alimenticio
ISBN:
9781803622576
24,24 €
IVA incluido
Disponible
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The Anti-Inflammatory Diet for Beginners è una lettura facile e veloce che vi aiuterà a capire i diversi tipi di infiammazione e come essi influenzano non solo il vostro corpo ma il vostro intero stile di vita.Dopo aver letto questo libro, sarete in grado di prendere il controllo della vostra vita e della vostra salute evitando gli alimenti che causano infiammazione e aumentando quelli che aiutano a combatterla.Vivendo con questa dieta anti-infiammatoria, è possibile:- Evitare il diabete- Ridurre le possibilità di malattie cardiache- Ridurre il dolore e il gonfiore- Migliorare la salute della pelle- Prevenire le malattie neurodegenerative come l’Alzheimer- Prevenire l’invecchiamento precoceIl tutto semplicemente cambiando ciò che mangi, e questo libro può insegnarti come. Sono inclusi 21 giorni di ricette per colazione, pranzo e cena, spuntini e persino dolci. Inizia ora e aumenta la tua energia, riduci il tuo dolore e ricomincia a goderti la vita!

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