Geraldine Markel
Are distractions sabotaging your efforts to get ahead? Do you feel like you’re constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energy . and it’s time to fight back!This book is designed to arm workforce employees, independent professionals, and family managers with simple, yet powerful strategies to defeat the 8 Demons of Distraction. Whatever your special life circumstances, you can use this book to reduce everyday distractions and needless mistakes.Find an in-depth description of each Demon, its sources, and insidious effects. Learn to: reduce distractions increase productivity enhance work/life satisfaction decrease stressPractical, step-by-step strategies will help you rid your life of formidable enemies such as: The 'Technology Demon', The 'Unruly Mind Demon', The 'Activities Demon', and five others. Find a research-based, proven plan of attack to decrease stress and increase your daily effectiveness at home and on the job.
