Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Olivia Telford

48,73 €
IVA incluido
Disponible
Editorial:
Pristine Publishing
Año de edición:
2020
ISBN:
9781989588369
48,73 €
IVA incluido
Disponible
Añadir a favoritos

Would you like more happiness, inner peace, and self-confidence in your life?Are you ready to take charge of your unruly mind once and for all?Your thoughts make you or break you. How you see yourself and the world shapes your entire life.To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That’s where Cognitive Behavioral Therapy (CBT) comes in. It’s a simple but brilliant approach that will show you exactly how your thoughts rule your life.Millions of people have used CBT to retrain their brains. You can join them today.In Cognitive Behavioral Therapy, you will discover exactly how to reinvent yourself, handle everything life throws your way, and find true happiness. It’s safe, drug-free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future. You will discover:Why your actions, thoughts, and feelings are intertwinedHow to release regret and shame foreverHow to break free from intrusive thoughts and obsessive behaviorHow to supercharge your communication skills and build better relationshipsAnd much, much moreYOU HAVE A CHOICE.Will you choose to stay stuck in the same old, familiar thought patterns that keep making your life hell? After all, that’s what most people do. It’s called the 'comfort zone' for a reason!Or are you brave enough to take a long, hard look at yourself and improve for the better? Do you dare make the leap, take back your destiny, and live your best life?Get the Most Popular, Effective Mind Hack in the World Today by Clicking the 'Add to Cart' Button at the Top of the Page.

Artículos relacionados

Otros libros del autor

  • Mastering the Art of Positive Thinking
    Olivia Telford
    Are your negative thoughts affecting your emotional well-being?Is negative thinking hindering your personal growth and preventing you from achieving your goals?If you have answered 'yes' to either of these questions, fear not, because this book will provide you with the tools you need to take control of your mind so you can start living the abundant life that you deserve. Scien...
    Disponible

    36,76 €

  • Mastering the Art of Positive Thinking
    Olivia Telford
    Are your negative thoughts affecting your emotional well-being?Is negative thinking hindering your personal growth and preventing you from achieving your goals?If you have answered 'yes' to either of these questions, fear not, because this book will provide you with the tools you need to take control of your mind so you can start living the abundant life that you deserve. Scien...
    Disponible

    48,09 €

  • Hygge, New and Expanded
    Olivia Telford
    Are you tired of evaluating your life and concluding that things aren’t working out as you’d hoped?Every year, you plan to spend more time with friends and family, improve your spiritual health, or start working on your hobbies again. But because society has conditioned us to believe that the more we have, the happier we will be, we end up on the hamster wheel of life chasing t...
    Disponible

    36,83 €

  • Hygge, New and Expanded
    Olivia Telford
    Are you tired of evaluating your life and concluding that things aren’t working out as you’d hoped?Every year, you plan to spend more time with friends and family, improve your spiritual health, or start working on your hobbies again. But because society has conditioned us to believe that the more we have, the happier we will be, we end up on the hamster wheel of life chasing t...
    Disponible

    48,15 €

  • Cognitive Behavioral Therapy and Mindfulness
    Olivia Telford
    Are you struggling to control your overwhelmed state of mind?Are you ready to let go of all that is holding you back?Cognitive Behavioral Therapy (CBT) and Mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional wellbeing.It’s so easy to let your mind slip destructively and allow it to run from thought to thought and worry to ...
    Disponible

    56,48 €

  • Cognitive Behavioral Therapy and Mindfulness
    Olivia Telford
    Are you struggling to control your overwhelmed state of mind?Are you ready to let go of all that is holding you back?Cognitive Behavioral Therapy (CBT) and Mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional wellbeing.It’s so easy to let your mind slip destructively and allow it to run from thought to thought and worry to ...
    Disponible

    57,83 €