Sangharakshita Bodhi
Suffering is a universal part of the human experience - but according to Buddhist wisdom, it doesn’t have to define us. In Buddhism and the End of Suffering, Sangharakshita Bodhi offers a clear and practical guide to healing the mind and transforming inner pain. Drawing on the timeless teachings of the Buddha, this book explores how mindfulness, compassion, and insight can lead us beyond anxiety, craving, and emotional turmoil - into a life of clarity, peace, and genuine liberation. With accessible language and deep spiritual insight, the author unpacks the Four Noble Truths, the Eightfold Path, and core meditative practices that help break the cycle of suffering. Whether you’re new to Buddhism or seeking to deepen your understanding, this book invites you to walk a path of conscious living - rooted in wisdom, anchored in compassion, and open to awakening.