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Balance in the plate

Balance in the plate

Tom Ubon

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Editorial:
Draft2Digital
Año de edición:
2024
Materia
Dietas y régimen alimenticio
ISBN:
9798224613335
11,01 €
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'Balance in the plate: the gentle diet for body and soul'Explore a new dimension of weight management with 'Balance in the Plate', where body and soul are in harmony. This book invites you to rethink conventional notions of dieting and embark on a path of balance. Here you will not only find instructions on healthy eating, but also practical tips on how to respect your body’s needs while maintaining your emotional balance. With a wealth of delicious recipes based on nutritional science, you will experience how a gentle diet can be transformed into an enjoyable lifestyle. Give your body the attention it deserves and find the harmonious balance that leads not only to a healthy figure, but also to a fulfilling life. Immerse yourself in 'Balance in the plate' and discover the true joy of eating and living.

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