Benson
'Associations between physical health and subjective well-being across adulthood and old age' is a comprehensive and insightful book written by Dr. Rebecca L. Benson. The book explores the complex relationship between physical health and subjective well-being throughout different stages of adulthood and old age.Drawing on extensive research and a wealth of empirical evidence, Benson provides an in-depth analysis of the factors that contribute to well-being and the impact of physical health on this crucial aspect of life. She examines the various physical health conditions that commonly affect people as they age, such as arthritis, cardiovascular disease, and diabetes, and considers how these conditions can impact quality of life and overall well-being.One of the main strengths of the book is its focus on subjective well-being, which is defined as the cognitive and emotional evaluation of one’s life. Benson provides a comprehensive overview of the different factors that contribute to subjective well-being, including social support, relationships, and personal growth. She also discusses the role of positive emotions, such as joy and contentment, and how they can contribute to overall well-being.Throughout the book, Benson highlights the importance of taking a holistic approach to health and well-being, which takes into account both physical and psychological factors. She emphasizes the need for healthcare providers to address not only physical symptoms but also psychological and emotional needs, in order to promote well-being and improve quality of life.Overall, 'Associations between physical health and subjective well-being across adulthood and old age' is an important contribution to the field of health psychology and gerontology. It provides valuable insights into the complex interplay between physical health and subjective well-being and offers practical recommendations for healthcare providers, policymakers, and individuals looking to improve their overall well-being.
