Anxiety in Relationship

Anxiety in Relationship

Anxiety in Relationship

Jenny Duff

15,98 €
IVA incluido
Disponible
Editorial:
Robert Satterfield
Año de edición:
2020
Materia
Terapias complementarias, curación y salud
ISBN:
9781989920657
15,98 €
IVA incluido
Disponible
Añadir a favoritos

If you want to change your mind for the better, finally master the art of self-discipline, and fix your attitude, this is the right book for you. You’ll get the necessary knowledge to start making changes and changing yourself to be the best version of yourself possible. If you want to figure out what you really want in life, how to actually manage your time, and how to change your habits for the better, then read this book. It will help you with this and more. It will make your goals clearer to you, and you’ll learn how to actually set them so that you can accomplish them easily. You’ll change your way of managing your time so that you accomplish more. You will also learn how to quit the bad habits that you’re stuck in and replace them with better habits for yourself.You’ll learn so much about how to improve your life and change it for the better. The following topics, among others, will be discussed:Living a better life for a better mindRidding yourself of depression, anxiety, and angerPracticing self-discipline so you can actually control yourself and your thoughtsMaking the right decisions easilyGetting rid of your negative attitudes and replacing them with positive onesTaking charge of yourself instead of allowing others to do soFiguring out what you want in lifeSetting the right goals and doing it correctlyGetting your priorities straight once and for allMaking the most of your timeChanging your habits and staying committed to themHow and why to meditate and have fun doing itAvoiding overreacting, obsessiveness, and unhealthy perfectionismBeing more patient and understanding 3

Artículos relacionados

  • The Return of the Elephant
    Wanchain
    What is health?Is it being in one piece without pain, and eating, sleeping, walking? Or is there more that doesn’t meet the eye?The Return of the Elephant is a novel that chronicles a woman’s pursuit of health in a society dominated by conventional medicine. The heroine Eunice explores several alternative healing modalities whose emergence is an indication of the inadequacy of ...
    Disponible

    27,57 €

  • The Return of the Elephant
    Wanchain
    What is health?Is it being in one piece without pain, and eating, sleeping, walking? Or is there more that doesn’t meet the eye?The Return of the Elephant is a novel that chronicles a woman’s pursuit of health in a society dominated by conventional medicine. The heroine Eunice explores several alternative healing modalities whose emergence is an indication of the inadequacy of ...
    Disponible

    16,84 €

  • Save Your Life with the Power of pH Balance
    Blythe Ayne
    Why do gorgeous, fresh, clean little babies smell sweet? Because, chemically, they are predominately composed of sweet smelling, alkaline, mineralized water, and their bodies are pH balanced. To be in optimum health, we need to aspire to keep our bodies in pH balance.Save Your Life with the Power of pH Balance tells you in straight-forward language the basics of acquiring and m...
    Disponible

    16,57 €

  • The Pocket Cathedral
    Farrell Mason
    In a moment…there is grace.   Slip through the beautiful carved doors of The Pocket Cathedral. The incense tickles, the bejeweled light of a rose window above casts a perfect halo above your head and a sea of glowing candles calms your restless spirit. Whisper a prayer and experience the quiet peace of reflection in your own imaginary cathedral. Be less afraid and more assure...
    Disponible

    28,81 €

  • 56 Common Cold Solutions
    Joe Correa
    56 Common Cold Solutions: 56 Meal Recipes That Will Help You Prevent And Cure the Common Cold Fast Without Pills or MedicineBy Joe Correa CSN The common cold is a viral disease of the upper respiratory tract, primarily the nose, throat, and sinuses. There are over 200 known viruses that cause the common cold and they are mostly spread through the air or in direct contact with p...
    Disponible

    20,69 €

  • Exploring the Eternal Soul - Insights from the Life Between Lives
    Andy Tomlinson
    What happens after death? Follow the fascinating journey of a group of ordinary people who have been regressed though a past life and into the afterlife. Using very deep hypnosis the most amazing soul memories surface of a spirit world that waits us all. Piece by piece the book uncovers each step of the journey and is full of illuminating case study extracts.It allows us to tap...
    Disponible

    16,78 €

Otros libros del autor

  • Panic Attacks
    Jenny Duff
    Here is what you will learn:What Cognitive Behavioral Therapy isA deeper understanding of anxiety and its symptomsHow to use Cognitive Behavioral Therapy for anxiety reliefWhat critical thinking isHow to change your way of thinking by applying CBTHow to become a critical thinker by using CBTThe possibility of rewiring your brain and changing how you thinkHow to rewire your brai...
    Disponible

    15,95 €