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Anxiety and Panic Attacks

Anxiety and Panic Attacks

Anxiety and Panic Attacks

Catherine Wallace

15,96 €
IVA incluido
Disponible
Editorial:
Robert Satterfield
Año de edición:
2020
Materia
Terapias complementarias, curación y salud
ISBN:
9781989920428
15,96 €
IVA incluido
Disponible
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Sobre IBD

Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.Here Is A Preview Of What You’ll Learn...• Exactly what anxiety is, and why panic attacks are triggered• The important reasons why you must focus on curing your anxiety• Practical strategies on lowering your anxiety levels each and every day• Physical, mental and emotional re recovery methods that work• The damaging misconception and myths that fuel modern anxiety and panic• How to build your personal anxiety recovery action plan 3

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