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An Even Better You in Later Life

An Even Better You in Later Life

An Even Better You in Later Life

John Molyneux

9,94 €
IVA incluido
Disponible
Editorial:
Moly publishing
Año de edición:
2020
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781916127128
9,94 €
IVA incluido
Disponible
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Sobre IBD

Do you want more from your body’s overall fitness?If you are comfortable on a longish walk and want to increase your health and well-being, my 8-week exercise course is for you. Using fitness tests and a little exercise-based knowledge, An Even Better You in Later Life will show you how to exercise your way out of the Doctor’s waiting room. 3

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