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Aikido

Aikido

Christopher Ford

6,96 €
IVA incluido
Disponible
Editorial:
Christopher Ford
Año de edición:
2023
Materia
Deportes de combate y defensa personal
ISBN:
9798223966210
6,96 €
IVA incluido
Disponible
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'Unleashing Harmony: The Art of Aikido' delves into the profound world of Aikido-a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido.Chapters included:Chapter 1: The Origins and Philosophy of AikidoChapter 2: The Aikido Dojo and Training EtiquetteChapter 3: Aikido Techniques: Throws and Joint LocksChapter 4: Aikido Techniques: Strikes and WeaponsChapter 5: Aikido in Practice: Randori and Multiple AttackersChapter 6: Aikido as a Path of Self-DiscoveryChapter 7: Aikido and Its Impact on Health and Well-being

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