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A Creative Toolkit of Meditations

A Creative Toolkit of Meditations

A Creative Toolkit of Meditations

William Blake

8,99 €
IVA incluido
Disponible
Editorial:
Amelia Publishing Inc
Año de edición:
2018
Materia
Medicina complementaria
ISBN:
9781641517096
8,99 €
IVA incluido
Disponible
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A Creative Toolkit of Meditations has twenty meditations that assist you in mastering the two styles of meditation: inquiry and mindfulness. Mindfulness meditation subdues our monkey-mind thoughts. Inquiry meditation asks Inner Silence for an answer to painful relationship and work issues. A Creative Toolkit of Meditations provides a deep understanding of our underlying cultural conditioning and introduces an innovative approach to using meditation to reduce emotional stress and achieve self-realization. 3

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