52 Ways to Transform Your Health

52 Ways to Transform Your Health

52 Ways to Transform Your Health

Patti Bowman

10,96 €
IVA incluido
Disponible
Editorial:
Silver Linden Press
Año de edición:
2017
Materia
Medicina popular y salud
ISBN:
9780998135441
Páginas:
288
Encuadernación:
Otros
10,96 €
IVA incluido
Disponible
Añadir a favoritos

Are you wanting a healthier lifestyle?  There are many things you can do to reach that goal.  This book covers 52 of them.  Healthier living is a process of taking many steps.  Each step in the book is presented in a simple format--just enough information to encourage you to act, but not be overwhelmed.  You choose where to start and the pace you want to go.  Within this book are QR codes leading to videos to enhance your experience as you read.  You can transform your health!  Use this book as your guide.

Artículos relacionados

  • Le Programme de formation ultime au Bodybuilding
    Joseph Correa
    Pour les bodybuilders qui veulent développer une augmentation consistante de leur masse musculaire, ils auront besoin d’avoir un plan d’entraînement sérieux et auront besoin de le compléter par une excellente nutrition. Ce livre vous fournira un plan d’entraînement organisé et un calendrier.  Deux calendriers NORMAL et INTENSIF de ce plan d’entraînement sont inclus, au cas où v...
    Disponible

    27,38 €

  • Eating Well to Stay Well- If It Ain’t in YA, It Ain’t on YA
    Jean Gaffney
    How many times have you been into the market, made food purchases from the vast selections among canned, frozen, and sometimes fresh foods and wondered, 'How healthy is this food?' or 'What in the world does this food label mean?' Even more important, 'How can I be certain that my little picky-eaters get healthy foods to select from?' To take that thought to another level, ho...
    Disponible

    11,35 €

  • Meditating with Animals
    Pamela Robins
    Our animals show us unconditional love in its purest form.They are our most loyal companions, constantly navigating our energy to support our needs. This is something Pamela Robins experienced on a profound level when she was faced with a relentless series of major life challenges, including the death of her mother, her own cancer diagnosis, a divorce, and letting go of her lif...
    Disponible

    30,01 €

  • 39 Recetas Orgánicas de Jugos Para Limpiar el Mal Aliento
    Joe Correa
    39 Recetas Orgánicas de Jugos Para Limpiar el Mal Aliento: Elimine el Mal Aliento y la Boca Seca En Cuestión de DíasPor Joe Correa CSN A veces, incluso con la mejor higiene oral posible, no podemos prevenir el mal aliento. Esto puede volverse extremadamente frustrante, y afectar nuestra confianza de muchas formas diferentes. Desafortunadamente, el mal aliento no siempre es un r...
    Disponible

    22,37 €

  • 100 Recetas de Comidas y Jugos para la Artritis
    Joe Correa
    100 Recetas de Comidas y Jugos para la Artritis: Reduzca el Dolor y Disconformidad NaturalmentePor Joe Correa CSNLos síntomas varían de un momento al otro. Pero si no se los trata, se vuelven progresivos, resultando en una deformación completa de las articulaciones. La artritis no es algo que debería tratar por su cuenta. Un médico determinará qué tipo posee y le prescribirá me...
    Disponible

    20,38 €

  • But why... EXERCISE like that?
    Fay Karpouzis
    Fay and her mother (Yiayia Dina) made two patchwork teddy bears for her daughters when they were very young. Little did she know that these teddy bears and her girls would inspire her to write several books. Fay has used her personal, clinical and research experience to write a series of evidence-based children’s books. The “But why...?” series include important lifestyle choi...

Otros libros del autor

  • A Gratitude Journal for Children
    Patti Bowman
    This book allows children a place to write or draw their gratitude.  Adults have gratitude journals, why not kids?  Every page gives them the option to write or draw or both.  This book is perfect for ages 5-11. ...
    Disponible

    11,39 €

  • A Companion Journal To
    Patti Bowman
    This journal helps you track your progress as you transform your health step by step, using the book, 52 WAYS TO TRANSFORM YOUR HEALTH ONE STEP AT A TIME.  This companion journal will help keep you focused, organized, and making progress toward that healthy lifestyle you dream about. 3 ...
    Disponible

    14,86 €

  • A Gratitude Journal
    Patti Bowman
    Gratitude is good for your health!  This journal will help you get started with a creative flare.  Use colorful pens and pencils as you draw or doodle.  If you just want to make a list, there is a place for that.  Gratitude is a life-changing practice.  Give it a try! ...
  • Jeanna Giraffe Explores Snow
    Patti Bowman
    The Journaling Giraffes Series is designed to help children use their imaginations, increase their creativity, and boost their confidence.  Their brains get lots of exercise through the activities of drawing, coloring, and writing. 3 ...
    Disponible

    10,54 €

  • Joshua Giraffe Goes Camping
    Patti Bowman
    The Journaling Giraffes Series is designed to help children use their imaginations, increase their creativity, and boost their confidence.  Their brains get lots of exercise through the fun activities of drawing, coloring and writing. 3 ...
    Disponible

    10,54 €

  • Jenny Giraffe Visits the Beach
    Patti Bowman
    The Journaling Giraffes Series is designed to help children use their imaginations, increase their creativity and boost their confidence.  Their brains get lots of exercise through the fun activities of drawing, coloring, and writing. 3 ...
    Disponible

    10,54 €