Rosanna Smith
As you start going through the pages of this planner, I can assure you that you’regiving yourself a huge gift.I understand just how frustrating and disappointing it is to jump from one diet toanother, seeing every effort fail. I have been trying different diets for the last 25 yearsand have finally found success with the Keto lifestyle. During my lifestyle change, I havereceived diet advice that will last a lifetime. I love sharing my life story and myknowledge with others -- and this planner is one such effort.The Keto Diet gave me a new perspective, a healthier life, and clarity of mind andpurpose each day. Keto is more than a diet to me ... it’s a way of life!This planner is designed to reset your life. Starting with the mindset makeover, followedby diet advice and workouts, these makeovers will lead you to a proper lifestyletransformation that can last a lifetime.We’ll take it one day at a time. Ready? Let’s roll.