10 Steps to Loving Your Body (No Matter What Size You Are)

10 Steps to Loving Your Body (No Matter What Size You Are)

Pat Ballard

19,01 €
IVA incluido
Disponible
Editorial:
Pearlsong Press
Año de edición:
2008
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781597190145
19,01 €
IVA incluido
Disponible
Añadir a favoritos

As a young woman Pat Ballard, the Queen of Rubenesque Romances, almost died trying to starve her body into a societally approved size. In 10 Steps to Loving Your Body (No Matter What Size You Are) she provides the steps she created to heal the emotional damage of years of dieting, encouraging readers to join her in celebrating diversity, self esteem, positive body image and health at every size.

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • Lessons of an Opening Heart
    Barbara H. McNeely
    Did Barbara need an Open Heart?Upon learning of Barbara’s upcoming open-heart surgery, Karen told her it was the quickest way to an open heart. This was not the journey that Barbara would have chosen, but it was now her journey.The surgery itself was just one part of Barbara’s journey through a world of health and medical issues. A journey that started long before her surgery a...
    Disponible

    13,36 €

  • Stand Your Ground
    Katherine Mayfield
    Dysfunctional family dynamics can ruin a person's life, health, career, and self-esteem.  Making positive life changes and rebuilding self-esteem can only be accomplished by clearly seeing the family's negative patterns, and learning how to move beyond them.Stand Your Ground reveals how deeply dysfunctional family dynamics can affect us, offers advice on the best ways t...
    Disponible

    12,88 €

  • Killing Time
    Emmanuel De Silva II
    Aged 38, Emmanuel found himself facing a 23-year sentence in a AA Category prison. He started his journey as an illiterate and dangerous criminal, but has used his time to gain knowledge and wisdom. Whilst serving his sentence, he has completed Open University degrees in Social Science and Religion, and he is currently working towards a BA Honours degree in Arts and Humanities....
    Disponible

    14,34 €

Otros libros del autor

  • Once Upon Another Time
    Pat Ballard
    A time traveling tale from the Queen of Rubenesque Romances. A plus sized 21st century woman is transported to 1870s Texas, where she must decide whether to stay with the man she loves or return to her own time period.Candice had always thought she'd been born at the wrong time. She should have been born in the 1800s, when voluptuous women were considered beautiful. She fig...
    Disponible

    20,19 €

  • Adam & Evelyn
    Pat Ballard
    Evelyn Carmichael arrived in Nashville, Tennessee with hopes of starting a new life for her and her four-year-old daughter far, far away from her abusive ex-husband. She was absolutely sure she could make a life for them without the help of any man on Earth. And then she met Pastor Adam Singletary. From his vantage point on the stage, Adam Singletary’s body went very still as h...
    Disponible

    18,96 €

  • Dangerous Love
    Pat Ballard
    Romantic suspense from the Queen of Rubenesque Romances. Ava Manning has allowed her heart to be broken once. Once is enough. She never intends to let anyone get close enough to hurt her again. She just wants to do her job as a lab technician at Cloneall Drugs, Inc. without any complications in her life. But after Ava saw some research she wasn’t supposed to, someone wants her ...
    Disponible

    18,87 €

  • The Best Man
    Pat Ballard
    Romantic suspense from the Queen of Rubenesque Romances. Sparks fly the night Lana Clarke meets to plan her sister’s wedding--and not just because curvaceous Lana announces she’s stopped dieting and doesn’t care if she’s fat as maid of honor. The strong-willed sister of the bride attracts the attention of the groom’s devastatingly handsome best man, Anthony Angelino. But when t...
    Disponible

    18,94 €

  • Abigail’s Revenge
    Pat Ballard
    Romantic suspense from the Queen of Rubenesque Romances. Abigail Avery was falsely convicted of the murder of her father and sent to prison when she was only eighteen years old. The supposedly good citizens of Leaky Springs, Mississippi were silent as an innocent young woman was orphaned, accused, swiftly tried and locked away. Her only clue in the travesty of justice is that a...
    Disponible

    18,72 €

  • A Worthy Heir
    Pat Ballard
    ...
    Disponible

    17,58 €