Catálogo de libros: Culturismo

124 Catálogo de libros: Culturismo

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Culturismo
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  • 70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster
    Joe Correa
    70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSN The largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diet...
    Disponible

    20,58 €

  • Becoming Mentally Tougher In Bodybuilding by Using Meditation
    Joseph Correa
    Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Bodybuilders who practice meditation regularly will find they are or have: More confident during competition....
    Disponible

    28,27 €

  • The Ultimate Bodybuilding Training Program
    Joseph Correa
    For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition.This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nu...
    Disponible

    27,34 €

  • Weight Loss For Women
    Adelyn Newton
    LOSE WEIGHT AND SHRED THE POUNDS THE FEMALE WAY TODAY!When it comes to getting healthy through weight loss, there’s never any shortage of fitness crazes and diets that claim to have the secret to easy and sustainable weight loss. One of the latest diet plans that have come into the spotlight is the hormone diet, which claims that people often struggle to lose weight because of ...
    Disponible

    16,24 €

  • Trail Map to Muscle
    Jeremy Moore
    Is a debilitating physical condition holding you back from getting the physique you want? Discover a proven formula to get stronger and finally feel great about your body .Illness or bad genes can make it really hard to gain muscle or lose fat sometimes! And, it’s easy to fear you’ll make a mistake with your strength routines. If you’re worried you’ll never build up your physiq...
    Disponible

    15,27 €

  • Fitness Nutrition & Strength Training
    Nicholas Bjorn
    2 BOOKS IN 1 - DISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT FITNESS NUTRITION AND STRENGTH TRAINING. Book 1 - Fitness Nutrition: The Ultimate Fitness GuideEveryone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to ...
    Disponible

    69,57 €

  • Paleo Salads
    Elena Garcia
    Healthy Paleo Salads Made Easy, Delicious, and Fun!Over 100+ Original Paleo Salad Recipes to Help You Look and Feel Amazing!Do you want to eat healthily yet lack time for sophisticated meal preparation?Are you looking for more variety in your diet?Do you want to finally lose weight, overcome sugar addiction, ditch crappy carbs, and feel healthier in your body?And what about hav...
    Disponible

    21,39 €

  • Stronger Things Coloring Book
    Sir Brody Books
    This is not your average Stranger Things coloring book. This one has more. A LOT more...MUSCLE!That's right—this book doesn't have ANY wimpy pictures to color. Every one of them features a musclebound character that's sure to get you PUMPED for the next season.A great gift for fans of Stranger Things, this coloring book will be loved by kids and adults alike, but sh...
    Disponible

    12,88 €

  • Fight, Kid!
    Michael Johnston
    Fight, Kid! is a novella told through the eyes of Benny Schultz; an old trainer living in a new world that left him behind. Expressed in humorous language and contemporary tone, it is a story of goals missed inside—and out—of the ring.Keith Way, Benny’s young and impressionable fighter, is moving up weight classes to fight heavyweight Buster Davis. During training sessions, din...
    Disponible

    6,34 €

  • Body Weight
    J. Steele / JSteele
    Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it’s gurus. It is not how to help people get fit, fast or experience vibrant health, but how to shovel more cash into their bank accounts.What if there were a proven fitness method, that didn't require an...
    Disponible

    10,15 €

  • Hypertrophy Manual
    J. Steele / JSteele
    Building muscle is at once very simple and simultaneously incredibly complicated. If that sounds like something of a frustrating contradiction… well then get used to it! As you learn more about growing muscle and getting jacked you’ll find that almost all the information you come across only makes things more complicated and more difficult. Everyone has a different opinion and ...
    Disponible

    10,48 €

  • Meal Prep Cookbook
    Gregory Moore
    Most of us are very busy in our day to day lives. Meal preparation is the answer to convenient meals. Meal preparation is the answer to very healthy meals too! If you live an active lifestyle meal prepping can aid you tremendously by keeping your calorie intake more seriously. People have experienced serious weight loss with meal prepping because of the accountability is offer...
    Disponible

    14,26 €

  • Meal Prep Cookbook
    Gregory Moore
    Most of us are very busy in our day to day lives. Meal preparation is the answer to convenient meals. Meal preparation is the answer to very healthy meals too! If you live an active lifestyle meal prepping can aid you tremendously by keeping your calorie intake more seriously. People have experienced serious weight loss with meal prepping because of the accountability is offer...
    Disponible

    20,95 €

  • Fitness To Freedom
    Deirdre Slattery
    Fitness to Freedom is a collection of health, wellness, and fitness stories written for women by women to educate, inspire, and encourage readers to live their best and find their balance. The authors in this book share with other women how we have managed to make health and fitness a lifestyle that fits and works in our lives. It includes everything you wanted to know and more...
    Disponible

    13,66 €

  • Redeemed
    Daniel Stephens
    In REDEEMED, Daniel Stephens shares his eventful journey in competitive weight- lifting where he was a member of Team USA WNPF and earned two gold Medals, a national championship, several state wins, and has several records under his belt. Learn about how Daniel overcame serious mental, emotional, and physical battles to become a World Champion against all odds.  3 ...
    Disponible

    9,65 €

  • Keto Diet for Beginners Bundle
    Sam Kuma
    The Ketogenic Diet Box Set (2 Books in 1 with Free Gift) Your best guide to weight loss  Book 1: Ketogenic Diet for Beginners This book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do’s and don’ts of the diet and a bunch of recipes that will help you kick-s...
    Disponible

    29,24 €

  • Keto Diet for Beginners Bundle
    Sam Kuma
    The Ketogenic Diet Box Set (2 Books in 1 with Free Gift) Your best guide to weight loss  Book 1: Ketogenic Diet for Beginners This book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do’s and don’ts of the diet and a bunch of recipes that will help you kick-s...
    Disponible

    18,25 €

  • Squats (3rd Edition)
    Linda Westwood
    Want A Sexy Butt? Discover 56 Workouts That TRANSFORM Your Butt In Just 7 Minutes A Day!From the best selling author, Linda Westwood, comes Squats: 56 Butt & Leg Workouts To Lose Weight, Firm & Tone! This book will TRANSFORM your butt, jump-start your weight loss, increase your energy levels, and improve your overall health!If you hate working out but want a nice butt...If you ...
    Disponible

    16,40 €

  • Exercise Less (4th Edition)
    Linda Westwood
    7-Step System You WISH YOU KNEW to Burn Fat FASTER By Doing LESS Exercise!From the best selling author, Linda Westwood, comes Exercise Less: 7-Step Scientifically Proven System To Burn Fat Faster! This book is an awesome workout plan that will allow you to exercise less, burn more fat, and LOSE MORE WEIGHT!If you hate working out and having to exercise to lose weight...If you f...
    Disponible

    16,30 €

  • Gym Bible
    Bruce Harlow
    Get BIG, Get STRONG, Get SHREDDED! Learn how to naturally build the body of your dreams faster than you ever thought possible!What if you could start getting real results in the gym and see them in just weeks (not months)?Imagine how awesome it would feel to wake up every morning and see your dream body in the mirror!Multi-time best selling mens fitness author and influencer, B...
    Disponible

    12,11 €

  • The Fastest Way to Lose Weight
    Sarah Talene
    Discover How to LOSE UP TO 25 POUNDS in JUST 3 WEEKS!From the best selling writer, Sarah Talene, comes The Fastest Way to Lose Weight: Beginner’s Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! This book will help you lose weight fast, increase your energy levels, and improve your overall diet and health!If you're sick of losing weight and putting it ba...
    Disponible

    11,19 €

  • Weight Training for Women
    Sarah Talene
    Learn How Weight Training Can Help You Build A Sexier Body & Burn Fat FASTER!From the best selling writer, Sarah Talene, comes Weight Training for Women: 9-Step Beginner’s Guide for Women to Slim Down, Tone Up & Burn Fat FASTER! This book will help you lose weight fast, gain a healthy and sexy body, and improve your overall diet and health!If you're sick of trying so hard t...
    Disponible

    10,81 €

  • American Dragon
    Brandon Bagwell
    Recreational bodybuilder and Oklahoman Chris shines bright in his beige world of IT. After years of hard work, he pursues the darker side of bodybuilding. What starts as casual steroid use soon grows into a small drug manufacturing empire.When a business trip brings him to San Francisco during Dore Alley, a prominent BDSM/leather fair, Chris plunges into the experience guided b...
    Disponible

    15,50 €

  • How to Teach Weightlifting in High School and College
    Carl Miller
    From the Foreword by Frank Spellman, Olympic Middleweight Champion: “This book contains one of the most enlightening physical educating systems that will be your pleasure to read, practice, and enjoy. Carl has gone more thoroughly into the preliminary reasons for using weights and their results than has the author of any other book on weightlifting I have read. Many months and ...
    Disponible

    15,87 €

  • Playing With Movement
    Todd Hargrove
    If you want better physical performance and health, and are frustrated with simplistic recipes or blueprints for guaranteed success, this book is for you. Playing with Movement is about helping you solve “movement problems,” such as completing your first marathon, recovering from back pain, putting on more muscle, or improving your agility on the soccer field. These challenges ...
    Disponible

    20,25 €

  • DreamCurves
    Carrie Ellise
    DreamCurves™ is a curve friendly, body shaping and recomposition program that is designed exclusively for women and because DreamCurves works with the unique hormonal, nutritional and specific needs of a woman’s body, you will find the most efficient and targeted body shaping guidelines that are designed to trim and tighten your body and waistline, while building shape and curv...
    Disponible

    125,44 €

  • Slugfest Magazine
    LaTavia Roberson / Philip Anselmo
    Slugfest Magazine is set to release its first issue on March 15, 2019. The magazine is owned by LaTavia Roberson who is best known as an original member of the R&B group Destiny’s Child, one of the world’s best-selling girl groups of all time. The launch of Slugfest magazine brings you stories -uncensored with interviews conduct by LaTavia from the heart of Texas.  This first i...
    Disponible

    7,81 €

  • Purpose Driven Movement
    Dan Henderson / Tarek Michael-Chouja
    Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?Do you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a purposeful way? Are you looking for a logical, comprehensive and road-tested guide to functional movement and fitness?Look no further.D...
    Disponible

    42,69 €

  • Be Your Own Bodybuilding Coach
    Scott Walter Stevenson
    Be Your Own Bodybuilding Coach is for bodybuilding enthusiasts who relish the rewards the endeavor, both learning and doing, as much as the physique that comes from their efforts.  Dr. Stevenson has poured decades of personal experience as a competitor, scientist, coach, educator and gym rat into a highly detailed strategic plan for setting goals, and navigating the Post-Contes...
    Disponible

    147,34 €

  • Stories of a Life
    Carl Miller
    There’s almost more than one person can live in the life of Carl Miller. It all started from his early life with his Olympic water polo father to weight lifting training with the famous Frank Spellman. Then he attended the University of California at Berkeley and the University of Arizona before being one of the first to join the Peace Corps in South America. He went from there...
    Disponible

    16,87 €


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