Catálogo de libros: Gimnasia

21 Catálogo de libros: Gimnasia

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Gimnasia
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  • The Guide to Gymanastics for Children
    ANNA SALARIS
    * Younger children can also do gymnastics without getting bored, as long as parents, teachers, babysitters or siblings are involved and become their monitors.* It can be started at home, but if the weather is fine, it can also be done outdoors, preferably in a meadow or on the beach. The desire to play, which is never lacking in children, will do the rest.* This book offers you...
    Disponible

    13,47 €

  • Trampoline Gymnastics Goalbook #14
    Dream Co Publishing
    Trampoline Gymnastics GoalbookSet your training and competition trampolining goals and achievements in this awesome trampoline gymnastics goalbook!Perfect for competitive trampolining events: Trampoline, synchronized trampoline, double mini-trampoline or tumbling.Featuring:* Pages for writing down your training goals and outcomes.* Pages for writing down your competition goals,...
    Disponible

    9,26 €

  • Gymnastics Notebook
    Dream Co Publishing
    Notebook for girls and womens gymnastics100 lined pages, lightweight notebook.Perfect for inspiring gymnasts to write their dreams, hopes and notes in!* Matching WAG training and competition record goalbook also available *   ...
    Disponible

    9,26 €

  • Chalked Up
    Jennifer Sey
    Updated With a New Introduction'I am grateful to Jennifer Sey for sharing such an honest account of her experiences as an elite gymnast. She has eloquently and fairly exposed a dark side to our sport that parents have long needed to be made aware of.'--Dominique Moceanu, Olympic Gold Medal Winning Gymnast Fanciful dreams of becoming the next Nadia Comaneci led Jennifer Sey to b...
    Disponible

    17,17 €

  • Exercises on the Flying Rings
    William J. Cromie / William JCromie
    This vintage book contains a 57-page introductory guide to gymnastics using flying rings. Flying rings refers to a gymnastics event similar to still rings, with the exception being that the person grips a pair of hanging rings and swings while performing various stunts. For each position dealt with in this guide there is a description, explanation, and instructions; as well as ...
    Disponible

    18,42 €

  • Manual of Calisthenic Exercises
    Herman John Koehler
    Herman John Koehler’s 'Manual of Calisthenic Exercises' is a fantastic guide to exercising and keeping fit using Calisthenics, a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc. These movements are usually performed in a rhythmic fashion and require little to no equipment, making it perfect for those too bus...
    Disponible

    22,00 €

  • Gymnasts and Gymnastics
    John H. Howard / John HHoward
    'Gymnasts and Gymnastics' is a vintage guide to simple gymnastics by John H. Howard. Within it, Howard explains the benefits of gymnastics and offers simple, illustrated instructions for how they should be performed, explaining the techniques, apparatus, benefits, common mistakes, and much more. This vintage guide contains a wealth of information that will be of utility to thos...
    Disponible

    26,42 €

  • Trapeze, Long Horse and Rope Exercises
    William J. Cromie / William JCromie
    This volume contains a 63-page introductory guide to gymnastics using various apparatus including trapeze, long horse and rope. For each exercise dealt with in this guide there is a description, explanation, and simple instructions; as well as a photograph of the manoeuvre being executed by a professional. This volume is ideal for beginners or those looking for a simple introd...
    Disponible

    21,96 €

  • Home Gymnastics - For Young and Old - With 59 Illustrations
    Professor Hoffmann
    'Home Gymnastics - For Young and Old' is an illustrated guide to exercising and keeping fit at home. Originally written for an audience in the late nineteenth century, it contains practical explanations on why and how one should exercise, with instructions for different ways to exercise at home, callisthenics, and other forms of 'rational physical exercise'. This timeless volu...
    Disponible

    25,75 €

  • Gymnastic Exercises Without Apparatus - According to Ling’s System - For the Due Development and Strengthening of the Human Body
    Mathias Roth
    This vintage book contains an illustrated guide to various exercises and simple gymnastics that can be done at home without equipment. Its contents are based on a system developed by Pehr Henrik Ling ( 1776 - 1839), who is famous for pioneering the Swedish physical education and being the father of Swedish massage. This book will be of utility to those with an interest in exerc...
    Disponible

    18,31 €

  • Hand-Book of Calisthenics and Gymnastics - A Complete Drill-Book for Schools, Families, and Gymnasiums - With Music to Accompany the Exercises
    J. Madison Watson / JMadison Watson
    'Hand-Book of Calisthenics and Gymnastics' is a vintage guide to calisthenic exercises for children or students by J. Madison Watson, first published in 1882. Calisthenics is a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc. These movements are usually performed in a rhythmic fashion and require little to n...
    Disponible

    28,39 €

  • Rule Book of Games
    Vance Hawkins
    Gymnastics is a sport practiced by men or and women that requires balance, strength, flexibility, agility, coordination, and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominalmuscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be develo...
    Disponible

    20,30 €

  • Adult Coloring Book Horror Fitness
    A.M. Shah / A.MShah
    Congratulations. If you are reading this, then you have been selected to join Horror Fitness. In exactly six months, 66 athletes that survive the 66,666 square foot Death Box will take on the Bodybuilding Zombies in the ultimate Horror Fitness challenge. As the garage doors drop to the floor, you will enter into the dark zone where 66 select Crossfit Vampires vultures will work...
    Disponible

    5,57 €

  • Adult Coloring Book Horror Fitness
    A.M. Shah
    Congratulations. If you are reading this, then you have been selected to join Horror Fitness. In exactly six months, 66 athletes that survive the 66,666 square foot Death Box will take on the Bodybuilding Zombies in the ultimate Horror Fitness challenge. As the garage doors drop to the floor, you will enter into the dark zone where 66 select Crossfit Vampires vultures will work...
    Disponible

    13,22 €

  • Spandex Simplified
    Marie Porter
    Sewing for Gymnasts is the third title in Marie Porter's Spandex Simplified series, and is all about designing and creating spectacular and durable leotards for gymnasts of all disciplines - Artistic Gymnastics, Rhythmic Gymnastics, Trampoline, Tumbling, Acrobatic Gymnastics, Aerobic Gymnastics, and more. This book is appropriate for beginner to advanced levels of sewing ab...
    Disponible

    44,47 €

  • Gymnastics Drills and Conditioning Exercises
    Karen MGoeller / Karen M. Goeller
    Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there ...
    Disponible

    30,30 €

  • Gymnastics Drills and Conditioning Exercises
    Karen MGoeller / Karen M. Goeller
    Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there ...
    Disponible

    29,68 €

  • Athletic And Gymnastic Exercises
    John H. Howard / John HHoward
    Athletic And Gymnastic Exercises is a comprehensive guidebook written by John H. Howard. The book is designed to provide readers with a detailed understanding of various exercises that can be performed to improve their physical fitness and athletic abilities. The book covers a wide range of topics, including strength training, flexibility exercises, cardiovascular workouts, and...
    Disponible

    30,25 €

  • The Eurhythmics of Jaques-Dalcroze
    Émile Jaques-Dalcroze
    'Rhythmische Gymnastik' is the name by which the Dalcroze method is known in Germany, but whether or not the German words are adequate, their literal translation into English certainly gives too narrow an idea of the scope of the system to any one unacquainted with it. Rhythmical 'gymnastics,' in the natural meaning of the word, is a part of the Dalcroze training, and a not uni...
    Disponible

    7,13 €

  • Gymnastics Journal... My Scores, My Goals, and My Dreams
    Karen MGoeller / Karen M. Goeller
    Gymnastics Journal. Keeping a gymnastics journal is a great way to set goals and preserve memories. There are spaces for gymnastics competition scores, event goals, future goals, and much more! You should have enough space for more than one season of meets. In one journal you’ll be able to track your progress and your goals from year to year. Written by a very experienced coach...
    Disponible

    17,69 €

  • Gymnastics Drills and Conditioning for the Handstand
    Karen MGoeller / Karen M. Goeller
    Gymnastics Drills and Conditioning for the Handstand should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is...
    Disponible

    22,55 €