Catálogo de libros: Deportes de pista y campo, atletismo

61 Catálogo de libros: Deportes de pista y campo, atletismo

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Deportes de pista y campo, atletismo
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  • Be IronFit
    Don Fink / Melanie Fink
    The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition contains all new training plans, new swim sessions, new athlete profiles, and st...
    Disponible

    16,08 €

  • JOHNNY RUN LATELY
    John Hurd
    The life story of a boy who was so small, shy and short of funds that growing up was a challenge. At age 61, he became a sprinter in the National Senior Games, with the dream of an eventual state championship. Twenty years later, he had won 60 championships in six states and, at 81, won national titles in four events. His loving wife encouraged and supported him every step of t...
    Disponible

    19,88 €

  • Long Distance Triathlon Memoir 2
    Jason Pegler
    Have you ever achieved something that you once thought was impossible? Go on have a think for a moment... Yes you have... Of course, you have... Everyone has... I hope... Think back to how you achieved it? You had to actually take the first steps and actually do it. I bet you didn’t just daydream about it or you would never have achieved it. I first saw the ultimate one-day...
    Disponible

    23,07 €

  • A Running Start
    Lynda Huey
    Written before Title IX offered increased access to women in sports, A Running Start tells the story of a high school cheerleader from white suburbia who leaps into the black sports world of track and field, training alongside many of the world’s fastest male sprinters. Lynda coached at several universities, finding second-class status at every turn. This frank and entertaining...
    Disponible

    22,00 €

  • Running Fitness - From 5K to Full Marathon
    David Ross
    Running Fitness presents a structured and practical training guide aimed at a large portion of the running community, including beginners and those looking to improve in the sport. Author David Ross, a runner of many years experience, provides a training path that develops running capability from a simple 5K race up to full marathon, whilst making the sport easily accessible to...
    Disponible

    22,35 €

  • IronFit Triathlon Training for Women
    Don Fink / Melanie Fink
    Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issue...
    Disponible

    16,17 €

  • Triathlon. Loving it is easy
    Christos Christou
    SWIM, BIKE, RUN. THE ULTIMATE BEGINNER'S GUIDE. In the quest for understanding this beautiful and increasingly popular sport, TRIATHLON. LOVING IT IS EASY is the definitive starter's book for the aspiring triathlete. This comprehensive guide is packed with practical ways that will help you: • Understand triathlon, • Understand how you fit into this discipline, regar...
    Disponible

    16,15 €

  • Iron Triathlon Memoir
    Jason Pegler
    When I was nine years old, I loved sport and was captivated by watching the Ironman World Championships in Hawaii. I swore to myself that, one day, I would do that race and win it. That was in 1984. For the next twenty-eight years I continued to love participating in and watching sport, although I do not recall thinking about the phrase ’Ironman’ ever again, apart from about th...
    Disponible

    22,90 €

  • Long Distance Triathlon Memoir - How I Became a Man of Iron with 11 Months Training
    Jason Pegler
    When I was nine years old, I loved sport and was captivated by watching the Ironman World Championships in Hawaii. I swore to myself that, one day, I would do that race and win it. That was in 1984. For the next twenty-eight years I continued to love participating in and watching sport, although I do not recall thinking about the phrase ’Ironman’ ever again, apart from about th...
    Disponible

    22,90 €

  • IronFit Secrets for Half Iron-Distance Triathlon Success
    Don Fink / Melanie Fink
    From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world’s most popular triathlon—the Half Iron-Distance ...
    Disponible

    16,32 €

  • Racing Wisely
    Sage Rountree
    Race wisely to achieve your personal best. You've trained for your peak race for months. When the big day comes, how will you perform? All the training in the world is useless if you can't execute your race plan and cope with unforeseen events, and subpar training can be overcome if you approach race day with the right attitude. Whether you are new to racing or have been frus...
    Disponible

    14,61 €

  • Smile Big Run Hard - Fifty Miles Every Day for Fifty Days
    Sam Boatwright
    Smile Big, Run Hard is a testament to what the human body can endure. Covering the 2500 miles around the coast of mainland UK this book offers a unique experience for its reader. The run was nicknamed Epic Run and consisted of 50 miles every day for 50 days all raising money for Help for Heroes. This brutal challenge is documented through the eyes and mind of Sam Boatwright, th...
    Disponible

    20,11 €

  • Triathlete Eq
    Dr Izzy Justice / Heather Gollnick
    All endurance sports are as much a test of your emotional endurance ability as they are a test of your physical ability. Though most are aware of this, few actually know how to train for, and apply, emotional endurance skills during a race. This very cutting-edge book brings together the experience of 5-Time Ironman Champion, Heather Gollnick, and sports neuropsychologist, Dr. ...
    Disponible

    29,38 €

  • Triathlete Eq
    Dr Izzy Justice / Heather Gollnick
    All endurance sports are as much a test of your emotional endurance ability as they are a test of your physical ability. Though most are aware of this, few actually know how to train for, and apply, emotional endurance skills during a race. This very cutting-edge book brings together the experience of 5-Time Ironman Champion, Heather Gollnick, and sports neuropsychologist, Dr. ...
    Disponible

    20,98 €

  • Complete Nutrition Guide for Triathletes
    Jamie ACooper / Jamie Cooper
    The Complete Nutrition Guide for Triathletes is a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. ...
    Disponible

    16,54 €

  • Bones
    Harrison Dillard / Michael McIntosh
    William Harrison Dillard was born July 8, 1923, in Cleveland, Ohio, and was given the nickname “Bones” for his slender build while in grade school. He would later go on to become one of the nation’s most notable track-and-field athletes. Now, in this biography, he shares his life story.The eventual winner of four Olympic medals, he attended the same high school as his friend an...
    Disponible

    32,38 €

  • Bones
    Harrison Dillard / Michael McIntosh
    William Harrison Dillard was born July 8, 1923, in Cleveland, Ohio, and was given the nickname “Bones” for his slender build while in grade school. He would later go on to become one of the nation’s most notable track-and-field athletes. Now, in this biography, he shares his life story.The eventual winner of four Olympic medals, he attended the same high school as his friend an...
    Disponible

    21,08 €

  • Modern Pentathlon a Centenary History
    Andy Archibald
    On an August evening in 2012, crowds of eager fans will witness the conclusion of the Modern Pentathlon competition in Greenwich Park’s Olympic stadium. The sport has been the ultimate test of the best all round sportsman in the Olympic Games for exactly one hundred years. Great Britain is the only country in the world to have been represented at every Olympic competition. In M...
    Disponible

    18,32 €

  • Running Through Life
    Barry Worrall
    ...
    Disponible

    23,06 €

  • The Travelling Triathlete
    Craig Jordan
    While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope. Craig decided there and then on a campaign to get 'Fit for Fifty' and this became his mantra but the question was which sport? Over the next few months he was a regular visitor in the gym a...
    Disponible

    23,05 €

  • Run
    Josh Watson
    ...
    Disponible

    52,45 €

  • Fundamentals of Sprinting
    Eugene Shane Lee and Jeremiah Whitfield
    ...
    Disponible

    14,28 €

  • A Passion for Running
    Scott Ludwig
    In his autobiography Running through My Mind: Confessions of an Every Day Runner, author and runner Scott Ludwig states he would like to write a book about the superheroes he’s grown to know throughout his running lifetime. Ludwig’s second book, A Passion for Running: Portraits of the Everyday Runner tells the amazing stories of 18 runners he has grown to respect and admire in ...
    Disponible

    25,48 €

  • The Ultimate Guide to Weight Training for Track & Field
    Robert G Price
    The Ultimate Guide to Weight Training for Track and Field is the most comprehensive and up-to-date track and field-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round track and field-specific weight-...
    Disponible

    22,17 €

  • Swim, Bike, Run, Laugh!
    Dan Madson
    Most books written about the sport of triathlon are pretty serious-Triathlon 101, Triathlon Training for Women, or Triathlon Training on Four Hours a Week. When I began training to become a triathlete, I looked for books that related to my life situation but could find nothing like Triathlon Training for the Married, Sleep-Deprived Father of Three or How to Do an Ironman withou...
    Disponible

    13,33 €

  • All-Around Men
    Frank Zarnowski
    After the decathlon was introduced in the 1912 Olympic Games, the All-Around, a one-day, ten-event track and field contest of endurance, speed, and strength was displaced. The lives and careers of 22 of the greatest All-Around men, as well as the history of the event itself, are finally given the treatment they deserve in this richly detailed book, which includes more than 20 p...
    Disponible

    113,50 €

  • Triathlon Survival Guide
    Daniel Stromberg / Susan Stromberg
    ...
    Disponible

    16,30 €

  • How to Train for and Run Your Best Marathon
    Bloch / Gordon Bakoulis Bloch
    ...
    Disponible

    19,65 €

  • Cross-Training
    Gordon Bakoulis Bloch
    If you participate in more than one sport or fitness activity--whether it’s golf in the summer and squash in the winter; running on Mondays and tennis on Tuesdays; or a combined daily workout at the gym--then you are cross-training. You may be doing it to achieve more complete fitness; to relieve the boredom of engaging in only one activity; to combat prohibitive weather condit...
    Disponible

    19,32 €

  • Dave Scott’s Triathlon Training
    Dave Scott / William L. Scott / William LScott
    ...
    Disponible

    24,25 €


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