Catálogo de libros: Cocina sana y con alimentos integrales

1415 Catálogo de libros: Cocina sana y con alimentos integrales

Estilo de vida, deporte y ocio / Cocina/comidas y bebidas, etc. / Cocina sana y con alimentos integrales
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  • Weight Loss & Diet
    Elyse Bose
    Keto Diet for BeginnersEasy Everyday Low Carb Recipes - 15-Day Meal PlanA book for those who need a quick introduction to the Ketogenic diet. Why chose Keto? Lose weight, lower the chance of diabetes, and feel good while you do it. Eat from an endless amount of fresh ingredients and savory animal protein foods. Join the millions who have already made the switch to a whole-foods...
    Disponible

    24,69 €

  • Cardiac Diet
    Brandon Gilta
    Did you know that 47% of Americans are at risk of getting heart disease? Read on to find out how NOT to be one of them.Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who alre...
    Disponible

    8,75 €

  • Easy Keto Desserts Bundle
    Elizabeth Jane
    104 seasonal recipes, 18,000 copies sold, 200+ 4.5 star reviewsTwo years ago, 'A Year of Fat Bombs' became a fan favorite. A year later, 'A Year of Easy Keto Desserts', provided even more delectable keto delights. Readers demanded these keto essentials be turned in a single compilation. 'Two Years of Easy Keto Desserts & Fat Bombs' was created:104 beautifully photographed recip...
    Disponible

    37,80 €

  • Easy Keto Desserts Bundle
    Elizabeth Jane
    104 seasonal recipes, 18,000 copies sold, 200+ 4.5 star reviewsTwo years ago, 'A Year of Fat Bombs' became a fan favorite. A year later, 'A Year of Easy Keto Desserts', provided even more delectable keto delights. Readers demanded these keto essentials be turned in a single compilation. 'Two Years of Easy Keto Desserts & Fat Bombs' was created:104 beautifully photographed recip...
    Disponible

    29,39 €

  • Keto Diet Mistakes You Need to Know
    Stephanie Roberts
    Discover The Keto Mistakes You Wish Someone Had Told You About!The ketogenic diet is one of the most powerful weight loss programs that exists, and it is followed by millions. But, as with all diets, there’re always pitfalls holding you back from becoming your leanest, healthiest self.In this book, Keto Diet Mistakes You Need to Know, I will reveal 15 common mistakes that peopl...
    Disponible

    19,49 €

  • Keto Comfort Foods
    Sam Kuma
    What do you feel like eating after a tiring day at work? When you feel low, do you crave for something specific? 3 ...
    Disponible

    30,86 €

  • Carb Cycling Lifestyle for Women
    John Carver
    Lose fat and get the lean body you’ve always wanted without having to avoid your favorite foods. Find out how...Are you a woman who works out just as hard in the gym as any man does, yet aren’t making much progress towards your body goals?Are you tired of trying diet after diet, struggling with the fact that you experience little to no fat loss?Are you seeking to lose weight in...
    Disponible

    17,26 €

  • Carb Cycling Lifestyle for Women
    John Carver
    Lose fat and get the lean body you’ve always wanted without having to avoid your favorite foods. Find out how...Are you a woman who works out just as hard in the gym as any man does, yet aren’t making much progress towards your body goals?Are you tired of trying diet after diet, struggling with the fact that you experience little to no fat loss?Are you seeking to lose weight in...
    Disponible

    22,33 €

  • The Sirtfood Diet Cookbook
    William Kaiser
    In the research on the pathogenesis and consequences of obesity, a state of permanent over-nutrition, studies on CR have been particularly helpful. These studies identified sirtuins (silent information regulators, SIRTs) as important players in different cellular metabolic pathways and seem to be interesting therapeutic targets in the treatment of obesity and related complicati...
    Disponible

    22,33 €

  • Alkaline Ketogenic Oils For Cooking, Health & Beauty
    Elena Garcia
    Discover the Healthiest Alkaline Keto Oils to Help You Look and Feel Amazing!Even a few simple diet and lifestyle tweaks can help you stimulate healing and transform your body.There are many harmful, toxic, processed oils and fats that you should eliminate from your diet and focus on the healthy options instead, so that you can feel confident knowing you are taking care of your...
    Disponible

    13,82 €

  • Plant-Based Diet Cookbook 2020
    Annie Oliver
    Have you been struggling to lose weight unsuccessfully?Do you wish to eat food that is nutritious and with no health issues?Are you trying to find a diet that prevents health conditions such as low blood pressure, cancer, obesity, diabetes and others?Do you want a meal that will improve the health of your organs such as kidney, heart and liver?If you answered yes, I am going to...
    Disponible

    35,05 €

  • PS It’s Healthy
    Emily Spain
    PS It’s Healthy is a cookbook chock full of crazy delicious, yet unbelievably wholesome cakes, cheesecakes, pies, cookies, breakfast treats and sweets galore!NO grains, gluten, sugar, dairy, eggs, soy or artificial sweeteners.Simply delectable low-carb desserts that fit your lifestyle without wrecking your health.With a variety of gluten-free, Paleo, vegan and keto recipes, the...
    Disponible

    29,08 €

  • FEAST & FAMINE
    Robin H. Clare
    Feast & Famine: Healing Addiction with Grace challenges the idea that our addiction epidemic is a substance or vice problem, but in reality, it is a chronic suffering problem. To perpetuate our constant pain, we choose our poison, such as alcohol, drugs, food, social media, to name a few. Feast & Famine is an addiction and recovery story. It examines both Bulimia and addiction,...
    Disponible

    24,09 €

  • From Fudge to Freedom
    Diana Richards Golden
    During a routine doctor’s visit, Diana Richards Golden, learned she had borderline diabetes and hypoglycemia. It was likely she would develop full-blown diabetes if she didn’t change her diet.Golden was not a skinny girl, and sugar was a vice. She loved baking and making sweets, which developed into bad eating habits. She was always attracted to unhealthy foods.After suffering ...
    Disponible

    14,24 €

  • The Essential Sirtfood Diet for Beginners #2020
    Hannah Druker
    Do you feel tired of countless weight-loss diets that don’t produce any long term results?Have you bravely tried to count calories and ate food that you hated in the hope of losing a few pounds that came to haunt you back a few weeks later?You don’t need to do it anymore: we have finally discovered the Sirtfood diet. Sirtfood diet is probably one of the biggest trends these day...
    Disponible

    20,73 €

  • Self Care
    Patricia Larson
    Self Care Wellness Journal8.5X11 inches104 prompted pagesHow to Use this ULTIMATE Self Care Planner Notebook:The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book:The first “Level 10 Life Goals” section is ...
    Disponible

    16,66 €

  • Girl Thoughts Magical Girl Diary
    Patricia Larson
    Self Care Wellness Journal8.5X11 inches104 prompted pagesHow to Use this ULTIMATE Self Care Planner Notebook:The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book:The first “Level 10 Life Goals” section is ...
    Disponible

    16,66 €

  • Self Care Magical Girl Diary
    Patricia Larson
    Self Care Wellness Journal8.5X11 inches104 prompted pagesHow to Use this ULTIMATE Self Care Planner Notebook:The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book:The first “Level 10 Life Goals” section is ...
    Disponible

    16,66 €

  • Alkaline Ketogenic Oils For Cooking, Health & Beauty
    Elena Garcia
    Discover the Healthiest Alkaline Keto Oils to Help You Look and Feel Amazing!Even a few simple diet and lifestyle tweaks can help you stimulate healing and transform your body.There are many harmful, toxic, processed oils and fats that you should eliminate from your diet and focus on healthy options instead, so that you can feel confident knowing you are taking care of your and...
    Disponible

    20,42 €

  • Vagus Nerve
    Mark Evans
    You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a natural, built-in way to bounce back from it: Depression Anxiety PTSD Hypertension Stomach problems Epilepsy Pain and Inflammation Alzheimer’s Dem...
    Disponible

    30,08 €

  • Dash Diet
    Celine Walker
    DASH has been Around a While and Has Proven ResultsThe DASH diet was created to help the 70 Million plus Americans that suffer from hypertension, or high blood pressure. This book contains information about foods and how this program can help lower blood pressure and the risk for certain diseases. The DASH acronym means Dietary Approaches to Stop Hypertension. Originally, this ...
    Disponible

    17,90 €

  • Anti Inflammatory Diet
    Celine Walker
    77 Delicious and Nutrient-Rich Recipes with an Easy GuideThis book contains 77 recipes for delicious, healthy and anti-inflammatory meals.In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils and margarine are also cut out. Other food categories that you should ...
    Disponible

    19,29 €

  • Slow Cooker Cookbook
    Celine Walker
    Healthy Slow Cooking Recipes for Super Delicious Slow Cooker MealsAre you tired of eating the same old unhealthy fast food? Do you dream of coming home to a hot, healthy, and delicious home-cooked meal? You do not have to hire a chef or spend hours slaving over a pot in the kitchen. Rather, all you really need is a reliable slow cooker.The slow cooker is a handy electrical cook...
    Disponible

    22,89 €

  • Gastric Sleeve Cookbook
    Luke Newman
    Over 77 Delicious and Healthy Gastric Sleeve Recipes with an Easy Guide to Being on the Gastric Sleeve Diet!This book contains information about what the gastric sleeve surgery does to your body and how to adjust to the changes that will come after. This book serves as a guide to the different stages of diet that you need to go through before and after the procedure. This book ...
    Disponible

    19,23 €

  • I Am Amazing Playlist Self Care For You
    Patricia Larson
    Self Care Wellness Journal8.5X11 inches104 prompted pagesHow to Use this ULTIMATE Self Care Planner Notebook:The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book:The first “Level 10 Life Goals” section is ...
    Disponible

    16,66 €

  • Homemade Hand Sanitizer Recipes to Kill Off Germs in Style
    Sam Kuma
    Modern epidemics, like the one going on right now, have shown that we are more vulnerable now than ever despite the progress in technology and medicine. A microorganism, as small as a virus can bring the economy to its knees. It can also affect your health. So, how do you protect yourself? The best way to do this is to keep your hands clean and free of germs. Your hands are sus...
    Disponible

    22,46 €

  • Clean Eating Cookbook
    Luke Newman
    Are You Looking for Delicious Clean Eating Recipes?This ultimate cookbook could be the answer you're looking for...This book contains information on how to eat clean to get a healthier physique along with a collection of what we think are the most delicious clean eating recipes.Almost everyone knows that an over-consumption of junk food can affect the body in detrimental wa...
    Disponible

    21,44 €

  • Gluten Free
    Robert Jacobson
    GLUTEN FREE Today, more and more people are becoming aware of the dangerous effects of gluten, and are switching to a gluten free lifestyle. Simply put, gluten is a protein found in wheat, barley, spelt, and rye. Because mankind has only been eating these foods for a relatively short amount of time, our bodies have not fully adapted to this dietary change and many people respo...
    Disponible

    19,56 €

  • My Fitness Planner
    Patricia Larson
    Fitness Planner JournalStuck at home?8 X 10152 PagesHow to Use this ULTIMATE Fitness Planner Notebook:The purpose of this Fitness Workout Planner is to keep all your various fitness workout activities and ideas organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book:The first “My Fitness Journal” section is for y...
    Disponible

    16,87 €

  • Anti-Inflammatory Diet
    Octavio Ocon
    Inflammation, to some degree, is normal. It is a normal human response to invasion or injury and it is meant to help your body fend off a significant infection that would otherwise become seriously detrimental to your health or even dangerous in many situations. However, sometimes, the body continues to respond as if there is a threat to it, even when there is not one. It can d...
    Disponible

    11,71 €


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