Catálogo de libros: Autoayuda y desarrollo personal

59696 Catálogo de libros: Autoayuda y desarrollo personal

Salud y desarrollo personal / Autoayuda y desarrollo personal
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  • Arabesque Patterns For Relaxation Volume 11
    Azariah Starr
    US Edition.Alleviate stress with the Arabesque Patterns For Relaxation Volume 11: Adult Coloring Book. Coloring promotes creativity and enhances well-being. Features: 25 original patterns by Azariah Starr, decorative This Book Belongs To page, one-sided printing to prevent bleed through. Suggestions: Experiment with different colors, use a sheet of paper between the coloring pa...
    Disponible

    15,41 €

  • 50 Mandala Patterns
    LPB Publishing
    The relaxing designs within the 50 Mandala Patterns: Adult Coloring Book can help to reduce levels of anxiety. Coloring has several healing properties including mindfulness, promotion of well-being, and stress relief.Details: 50 Mandala Pattern coloring pages, Color Test page - to test your colors, one-sided printing to prevent bleed-through.Suggestions:Place a sheet of paper b...
    Disponible

    22,68 €

  • Large Print Mandalas
    LPB Publishing
    The Large Print Mandalas: Coloring Book For Adults is ideal for beginners, each page features a large-sized mandala with a decorative border. Coloring can help to alleviate low mood, tension, and negative energy. Details:20 mandala coloring pages, Color Test page - to test your colors, one-sided printing to prevent bleed-through.Suggestions:Place a sheet of paper between the pa...
    Disponible

    18,86 €

  • Calming Flowers
    LPB Publishing
    Reduce stress and anxiety with the Calming Flowers: Meditative Coloring Book for Adults. Color your way to mindfulness and well-being. There is a diverse collection of floral designs to color, each with varying levels of detail.Features: 24 flower-themed coloring pages, one-sided printing to prevent bleed-through, Color Test page - to test your colors.Suggestions: Place a sheet...
    Disponible

    18,49 €

  • Soul Notes + Musings
    Tania Welch
    Soul Notes is your daily empowerment boost. Part book, part journal, part new friend reminding you of your magic. Soul notes are simple, sincere and relevant soul-care musings to inspire your most elevated life. ...
    Disponible

    16,38 €

  • Workout Journal
    Gabriel BACHHEIMER
    ★ With a charming cover and a 'take me everywhere' 6'x9' size, this journal is your everyday fitness journal, designed especially to assist you in your journey to become a healthier, fitter, and stronger version of yourself.★ The interior features over 100 daily pages to track your daily food and fitness activities. It also has weekly progress reports, a weekly planner, and goa...
    Disponible

    16,26 €

  • Chakra For Beginners
    Emily C. Heaven / Emily CHeaven
    A Beginner’s Complete Guide To Chakra HealingThis guide includes:•History of Chakras•The 7 Chakras and Where to Locate Them•Ways to Clean and Heal your Chakras•Affirmations•Massages for balancing•Color Vibration•Chakra Stones•Yoga for Chakra Healing•Music for Chakra Healing•Professional Energy Healers•Essential Oils for Chakra Healing•How to Unblock Chakras?•How to Practice the...
    Disponible

    24,50 €

  • Period Survival Book
    PaperLand
    Taking care of your parent’s body, a patient, or even yourself can be challenging, and then you’ll need all the additional assistance you can get.With this personal health record keeper, you may keep all of your medical information in one spot.Name, condition, dose, frequency, start and end dates, prescribing physician, and notes sections should be included in the medication lo...
    Disponible

    18,96 €

  • Job Search Interview Tracker
    PaperLand
    Job Application Tracker in a Log Book for Job Interview Preparation Planner with Beautiful Green Cover DesignThis job application tracker will allow you to keep track of each job application you have sent.From the initial review to accepting the offer, you’ll ace every process.This section covers everything you need to know about how to prepare for a job interview and how to in...
    Disponible

    19,04 €

  • Here’s to New Beginnings
    PaperLand
    This job application tracker will allow you to keep track of each job application you have sent.From the initial review to accepting the offer, you’ll ace every process.This section covers everything you need to know about how to prepare for a job interview and how to interview for the job of your dreams. ...
    Disponible

    19,04 €

  • Job Hunt To-Do List
    PaperLand
    This job application tracker will allow you to keep track of each job application you’ve have sent.From the initial review to accepting the offer, you’ll ace every process.This section covers everything you need to know about how to prepare for a job interview and how to interview for the job of your dreams. ...
    Disponible

    19,04 €

  • Happy And Sober
    Joanne Edmund
    Happy and Sober is a transformational recovery journal created by a former alcoholic. This book offers 365 unique and thought-provoking questions to help you with sobriety. The acclaimed self-help author Joanne Edmund, someone in recovery herself, based all these guided prompts on real-life experiences. With this beautifully designed journal, you can genuinely question the caus...
    Disponible

    31,81 €

  • The Unwritten rules of reining
    Don Boyd
    A handbook for showing a reining horse for beginners and professionals ...
    Disponible

    17,26 €

  • How to Add Ten Years to your Life and to Double Its Satisfactions (Esprios Classics)
    S. S. Curry / SSCurry
    Samuel Silas Curry (November 23, 1847 - December 24, 1921) was an American professor of elocution and vocal expression. He is the namesake of Curry College in Milton, Massachusetts. With no school nearby, his early education was received at home. His parents encouraged his learning, and shared with him their love of history and literature. As a young man, he left the farm to at...
    Disponible

    20,65 €

  • Tessellation Patterns For Stress-Relief Volume 12
    Azariah Starr
    Ease anxiety and tension with the Tessellation Patterns For Stress-Relief Volume 12: Adult Coloring Book. There are 27 unique tessellation pattern-themed coloring pages for you to enjoy. Coloring has many therapeutic properties, including promoting creativity, self-awareness, stress management, and reduction of negative energy.Details: 27 coloring pages, printed oned-sided to p...
    Disponible

    17,71 €

  • Tessellation Patterns For Stress-Relief Volume 15
    Azariah Starr
    Alleviate negative thought processes and increase your levels of mindfulness with the Tessellation Patterns For Stress-Relief Volume 15: Adult Coloring Book. The unique patterns within this book can help you to relax and use your creative skills to reduce anxiety.Details: 27 unique coloring pages by Azariah Starr, one-sided printing to prevent bleed-through, decorative This Boo...
    Disponible

    17,71 €

  • Sudoku
    LPB Publishing
    This fun yet challenging Sudoku book has 300 large print puzzles to solve, varying from very easy to extreme levels. The large print within this puzzle book is ideal for seniors and low vision.Details:Decorative shabby chic rose cover, large-sized Suduko puzzle book, 9x9 grid, four puzzles per page, solutions are provided at the back of the book.Health benefits:Puzzle books can...
    Disponible

    24,34 €

  • Tessellation Patterns For Stress-Relief Volume 11
    Azariah Starr
    Color, unwind and relax with the Tessellation Patterns For Stress-Relief Volume 11: Adult Coloring Book. Assemble your favorite pens and pencils in a quiet space and enjoy the positive aspects of therapeutic coloring.Details: 27 unique pattern coloring pages, decorative This Book Belongs to page, one-sided printing to prevent bleed-through.Suggestions: Place a sheet of paper be...
    Disponible

    17,71 €

  • Tessellation Patterns For Stress-Relief Volume 16
    Azariah Starr
    Release negative energy and elevate your well-being with the Tessellation Patterns For Stress-Relief Volume 16: Adult Coloring Book. Coloring can help to reduce levels of anxiety and tension.Details: 27 unique coloring pages by Azariah Starr, one-sided printing to prevent bleed-through, decorative This Book Belongs To page.Suggestions:Place a sheet of paper between the coloring...
    Disponible

    17,71 €

  • Tessellation Patterns For Stress-Relief Volume 13
    Azariah Starr
    Relax, color, and enhance your well-being and creativity with the Tessellation Patterns For Stress-Relief Volume 13: Adult Coloring Book. There are several therapeutic benefits of coloring include reducing anxiety levels, promotion of calmness, and mindfulness.Details: 27 unique coloring pages, one-sided printing to prevent bleed-through decorative This Book Belongs To page.Sug...
    Disponible

    17,71 €

  • Tessellation Patterns For Stress-Relief Volume 10
    Azariah Starr
    Reduce negative energy and alleviate tension with the Tessellation Patterns For Stress-Relief Volume 10: Adult Coloring Book. Each page features a relaxing pattern for you to color and enjoy.Features:27 unique Tessellation pattern coloring pages by Azariah Starr, decorative This Book Belongs To page, designs printed on one side to prevent bleed through. Suggestions: Create a qu...
    Disponible

    17,71 €

  • Tessellation Patterns For Stress-Relief Volume 14
    Azariah Starr
    Reduce levels of tension and negativity by coloring the relaxing pages in the Tessellation Patterns For Stress-Relief Volume 14: Adult Coloring Book. Each unique coloring page has been designed to promote well-being and enhance your creativity.Details; 27 pattern coloring pages, one-sided printing to prevent bleed-through, decorative This Book Belongs To page.Suggestions: Find ...
    Disponible

    17,71 €

  • I did great today!
    RD / Roxana Nedelcu
    Turn your health into a daily game and motivate yourself to improve all aspects of your life - from nutrition and hydration, to sleep, relaxation, physical activity and anything else that you could not quite accomplish up to this point.Why use a game-like system to motivate you? First of all: games are fun! They take off the pressure, because you know that they are designed to ...
    Disponible

    13,78 €

  • Tessellation Patterns for Stress-Relief Volume 9
    Azariah Starr
    Alleviate tension and negativity with the Tessellation Patterns for Stress-Relief Volume 9: Adult Coloring Book. Reduce anxiety by expressing your creative side via coloring, create a quiet environment and benefit from the calming aspects of therapeutic coloring.Features:27 unique Tessellation patterns by Azariah Starr, decorative This Book Belongs To page, designs printed on o...
    Disponible

    17,71 €

  • Mandala Adult Coloring Book
    LPB Publishing
    Ease tension and release negative energy with Mandala Adult Coloring Book: 25 Stress-Relieving Designs. Coloring has many healing effects including the reduction of anxiety and the enhancement of creativity.Features:25 mandala coloring pages, one-sided printing to prevent bleed-through, Color Test page, to test your colors.Suggestions: Place a sheet of paper between the pages, ...
    Disponible

    17,56 €

  • Flowers Coloring Book for Adults
    LPB Publishing
    Ease anxiety and tension by coloring the beautiful flower-themed pages within Flowers Coloring Book for Adults: 30 Stress-Relieving Designs Volume 2. Coloring has several health benefits including mindfulness, serenity, creativity, and the reduction of stress levels.Features:30 intricate flower coloring pages, one-sided printing to prevent bleed-through, Color Test page to tes...
    Disponible

    18,03 €

  • 100 Flowers
    LPB Publishing
    Alleviate tension and reduce negative energy with the 100 Flowers: Coloring Book For Adults. Inside you will find a wide range of flower-themed designs to color, each with varying levels of intricacy and detail.Features: 100 flower coloring pages, one-sided printing to prevent bleed-through, Color Test page - to test your colors.Suggestions: Place a sheet of paper between the p...
    Disponible

    28,37 €

  • 100 Animals
    LPB Publishing
    Destress, relax, and color with the 100 Animals: Coloring Book for Adults. Inside you will find a varied collection of animal-themed pages featuring, wolves, foxes, cats, dogs, horses, lions, koala bears, and many more. This coloring book is perfect for lovers of nature and animals.Details: 100 animal coloring pages, one-sided printing to prevent bleed-through, varying levels o...
    Disponible

    27,86 €

  • 100 Easy Mandala Patterns
    LPB Publishing
    The large print patterns within the 100 Easy Mandala Patterns: Coloring Book For Adults are ideal for beginners and for a relaxed approach to coloring mandalas. Assemble your favourite pens and pencils, test them on the Color Test and focus upon on the joyful experience of coloring.Features: 100 mandala patterns coloring pages, one-sided printing to prevent bleed-through, Color...
    Disponible

    28,37 €

  • Tessellation Patterns For Stress-Relief Volume 7
    Azariah Starr
    Reduce anxiety and tap into your creative side with the Tessellation Patterns for Stress-Relief Volume 7: Adult Coloring Book. By focusing on your coloring you can benefit from the positive aspects of using coloring books for adults. Coloring can help to decrease negative thoughts, relieve stress, and enhance mindfulness.Features:27 unique Tessellation patterns by Azariah Starr...
    Disponible

    17,71 €


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