Catálogo de libros: Forma física y alimentación

5985 Catálogo de libros: Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • Caring for a Loved One with Alzheimer’s or Other Dementia
    Leah Stanley
    -ABOUT THE BOOK: Greater love has no one than this, than to lay down one’s life for his friends. ‑John 15:13If you have a loved one with Alzheimer’s or another type of dementia-or know someone who does-then you need this book. After ten minutes with this book, you will know specific action steps to take to make life better for you and your loved one who has Alzheimer’s or other...
    Disponible

    17,53 €

  • Dietary Guidelines for Americans 2020 - 2025
    U.S. Department of Agriculture
    Dietary Guidelines for Americans, 2020-2025. This edition marks the first time the Guidelines provide recommendations by life stage, from birth through older adulthood. Each stage of life is distinct and has unique needs that affect health and disease risk. Early food preferences influence food and beverage choices later. And the science has evolved to focus on the importance o...
    Disponible

    15,95 €

  • Kosher Macros
    Kenden Alfond
    The Jewish Food Hero is back with a cookbook like no other, containing an array of kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by favorite Jewish recipes. ...
    Disponible

    47,88 €

  • Intermittent Fasting for Women in Menopause
    Woods Publishing
    Do you feel lethargic, bloated, or just plain ol’ overworked? Are you struggling with unwelcome menopause symptoms? Do you want to change your body for the better? I did too, and I’m here to help ease all of your worries. Menopause isn’t easy-I know this firsthand. When I entered menopause I found myself lost in a sea of misinformation. There’s little information out there abou...
    Disponible

    25,39 €

  • Nourish & Flourish
    Hans-Thomas Richter
    In 'Nourish & Flourish,' Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn’s adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia.The book reveals how modern diets often lack sufficient Omega-3 and provides practic...
    Disponible

    18,73 €

  • Papa, I’m Hungry
    True Ju
    Introducing 'Papa, I’m Hungry: 50 Simple Meals Your Child Can Prepare Daily' - a revolutionary cookbook designed to empower young chefs aged 10-16 and provide busy parents with a solution for healthy meals despite their work constraints.This innovative cookbook brings together clear and age-appropriate recipe instructions that enable young chefs to take charge in the kitchen, ...
    Disponible

    34,82 €

  • Always On Your Side-Power of 13
    Paris Heinen
    Are you tired of feeling overwhelmed by conflicting health advice? Do you long for a practical and comprehensive guide that empowers you to take charge of your well-being? Look no further! This book is your comprehensive toolkit, packed with essential information, practical exercises, and valuable insights to help you achieve optimal health and wellness.Timeless wisdom meets mo...
    Disponible

    21,61 €

  • Are You Eating Organic
    Paul Ciaravella
    Paul was born in southern Italy where the weather is warm and fruits and vegetables taste great. Since 1987, Paul has learned all he could about nutrition. He’s mastered foods inside and out and he’s also learned what it takes to have a vibrant body.Too many people are left in the dart when it comes to organic foods. They want to keep their family healthy but are overwhelmed wi...
    Disponible

    19,86 €

  • Gluten-Free Cookbook
    Luna Edwards
    Tired of the same old gluten-free recipes and craving for more variety in your meals?Looking to explore a world of flavors without gluten, but worried about the costs of specialty ingredients?The 'Gluten-Free Cookbook' by Luna Edwards will be your perfect companion. It proves that a gluten-free diet doesn’t mean sacrificing variety or flavorThis cookbook is filled with diverse,...
    Disponible

    31,46 €

  • I Hungry
    Ruth Katz
    I Hungry summarizes my lifelong journey of struggles, revelations, and wins in restoring balance and harmony in my health. I am proud of my health and how I look and feel. I am sure you want the same since you are reading this. Taking care of my family and myself involves effort and planning, which I lay out in this book. Evolving to be my healthiest self has led me to inspire ...
    Disponible

    33,83 €

  • I Hungry
    Ruth Katz
    I Hungry summarizes my lifelong journey of struggles, revelations, and wins in restoring balance and harmony in my health. I am proud of my health and how I look and feel. I am sure you want the same since you are reading this. Taking care of my family and myself involves effort and planning, which I lay out in this book. Evolving to be my healthiest self has led me to inspire ...
    Disponible

    13,44 €

  • The Riker Regimen
    M.D. F.S.S.O. F.A.C.S. Adam... Riker
    It is nearly impossible today for the average person to understand what comprises a 'healthy' human diet & lifestyle. The Riker Regimen provides you with the latest information about how our lifestyles and diet are contributing to our poor overall health. Dr. Riker provides a common-sense approach to optimal human nutrition and lifestyle, resulting in lifelong benefits of impro...
    Disponible

    43,72 €

  • The Riker Regimen
    M.D. F.S.S.O. F.A.C.S. Adam... Riker
    It is nearly impossible today for the average person to understand what comprises a 'healthy' human diet & lifestyle. The Riker Regimen provides you with the latest information about how our lifestyles and diet are contributing to our poor overall health. Dr. Riker provides a common-sense approach to optimal human nutrition and lifestyle, resulting in lifelong benefits of impro...
    Disponible

    35,93 €

  • Strength Training For Seniors Over 60
    Ashley McKenna
    Unleash Your Inner Strength and Thrive with 'Strength Training For Seniors Over 60'!Are you ready to embark on a transformative journey that defies age and elevates your physical and mental well-being? Look no further! 'Strength Training For Seniors Over 60' is your ticket to unlocking the true potential of your golden years.Tailored specifically for individuals like you-season...
    Disponible

    91,74 €

  • Strength Training For Seniors Over 60
    Kaisley Mason
    Discover the Fountain of Youth with 'Strength Training for Seniors Over 60' - Embrace Vitality and Thrive!Are you ready to defy the limitations of age and embark on a life-changing journey towards strength, health, and happiness? Look no further! This powerful and empowering book is your key to unlocking the secrets of staying vibrant and strong well into your golden years. 'St...
    Disponible

    90,38 €

  • 10-Minute Balance Workouts for Seniors
    Lilo Robertson
    Regain your vitality and embrace a healthier, more balanced lifestyle with '10-Minute Balance Workouts for Seniors' - your ultimate companion to staying active, independent, and joyful in your golden years!Are you a senior looking to improve your balance, flexibility, and overall well-being? Do you want a fitness solution that fits seamlessly into your busy schedule? Look no fu...
    Disponible

    96,34 €

  • Strength Training Workouts for Seniors
    Nickolaus Penn
    Unleash Your Strength and Embrace Vitality with 'Strength Training Workouts for Seniors'!Are you ready to defy age, break through limitations, and unlock a reservoir of strength you never knew you had? Look no further! 'Strength Training Workouts for Seniors' is your ultimate gateway to a fitter, healthier, and more empowered you.Designed exclusively for seniors, this cutting-e...
    Disponible

    102,80 €

  • Metabolism Unleashed
    SERGIO RIJO
    Are you tired of the endless cycle of diets and weight loss fads that leave you feeling frustrated and defeated? If so, it’s time to unlock your body’s hidden weight loss potential with "Metabolism Unleashed." This empowering and transformative book introduces a groundbreaking concept—the Metabolic Ecosystem—which draws on years of scientific research and experience to dismantl...
    Disponible

    13,21 €

  • Where Do You Get Your Protein - Rethinking Food
    Sharon Leontine Wallenberg
    'Where Do You Get Your Protein? Rethinking Food' is about protein, where it comes from, what kinds there are, what happens when it is consumed. It also explores the history, mentality, and origins of food as well as the implications of diet on health. The book proves that protein comes from plants, and individuals who obtain their protein from plants are not only equally health...
    Disponible

    28,67 €

  • 2 T1D A Family Tale
    H. B. Giat
    Leo and Kali; two extraordinary siblings living with type one diabetes, both diagnosed at two years of age. This is their tale shared by their mother in honor of all children, teenagers, adults and families around the world living with type one diabetes. What does it actually mean to be living with type one diabetes? Well at the top of the list, there are; insulin injections, b...
    Disponible

    16,29 €

  • Intermittent Fasting for Women Over 50
    Dave Ferrer
    Unlock the Fountain of Youth with 'Intermittent Fasting for Women Over 50' - Your Ultimate Guide to Radiant Health, Vibrant Energy, and Ageless Vitality!Are you a strong, dynamic woman over 50 looking to reclaim your health, revitalize your energy, and embrace life with newfound passion? Look no further than this transformative book, designed specifically for women like you, wh...
    Disponible

    104,92 €

  • The Power of Fasting
    Graham Hodson
    Unlock the potential of one of today’s most transformative lifestyle choices."The Power of Fasting: How Intermittent Fasting Can Transform Your Life" fully explains the benefits of intermittent fasting, a method that has been praised by doctors and embraced by millions for its astonishing results. Shed unwanted pounds, boost your energy levels, and unlock the doors to crystal-c...
    Disponible

    13,18 €

  • The Plant-Based Diet
    Katelyn Waite
    Introducing 'The Plant-Based Diet: Nourish Your Body, Transform Your Life!'Are you ready to embark on a transformative journey towards a healthier and more vibrant life? Look no further than 'The Plant-Based Diet,' a groundbreaking book that will revolutionize the way you think about food and nourishment.In this compelling guide, acclaimed author and nutrition expert dive deep ...
    Disponible

    79,14 €

  • The Battle Against the Bulge
    Aldon Calderon / Britney Madron / Virna Davies
    In this book you will discover :- What Is An Eating Disorder- Different Types Of Eating Disorders- What Are Eating Disorders- Types Of Eating Disorders- What Is Eating Disorder- What Causes Eating Disorders- Do I Have An Eating Disorder- ...and a lot more! ...
    Disponible

    4,31 €

  • Berry Boosters
    Lorine Herring / Serena Jacobs / Shyloh Freeman
    For the majority of people, excellent health has become the new normal, thus some people are making significant changes to their lifestyles in order to enhance their health. One of the world’s healthiest foods, berries have been demonstrated to be. New berries are being exposed to and studied for their potential health advantages, according to ongoing studies. As one of my favo...
    Disponible

    24,58 €

  • Belly Burn Plan, The
    Traci D. Mitchell
    ...
    Disponible

    14,39 €

  • The 4-Week Gut Health Protocol for Beginners
    Duncan Pascal
    Are you longing to regain the boundless energy and vitality you once took for granted?For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Dedicated researchers have uncovered the profound connection between gut health and the numerous common ailments that millions of us struggle with ev...
    Disponible

    16,08 €

  • The 4-Week Gut Health Protocol for Beginners
    Duncan Pascal
    Are you longing to regain the boundless energy and vitality you once took for granted?For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Dedicated researchers have uncovered the profound connection between gut health and the numerous common ailments that millions of us struggle with ev...
    Disponible

    18,96 €

  • LOSE WEIGHT FAST
    Henry Ryan
    Introducing 'Lose Weight Fast: Your Ultimate Guide to Achieving Your Ideal Body'Are you tired of fad diets and empty promises? Do you yearn for a proven, effective solution to shed those extra pounds and achieve the body of your dreams? Look no further than 'Lose Weight Fast: Your Ultimate Guide to Achieving Your Ideal Body' - the game-changing book that will revolutionize your...
    Disponible

    26,73 €

  • Revitalizing Renal Recipes
    Alicia Asprey
    Revitalize your kidney health with 'Revitalizing Renal Recipes' by Alicia Asprey. This engaging cookbook provides a gastronomic journey through numerous mouthwatering recipes that are not just tasty but also incredibly kidney-friendly.Enjoy the warmth of Spicy Corn Bread, indulge in the nostalgia of Grandma’s Pancake Special, or wake up to the freshness of Raspberry Overnight P...
    Disponible

    17,96 €


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