Catálogo de libros: Forma física y alimentación

5985 Catálogo de libros: Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • Plant-Based Nutrition
    Binay Mahato
    Discover the path to a vibrant and healthier life with ’Plant-Based Nutrition: A Beginner’s Guide to a Healthier Lifestyle.’ This comprehensive eBook is your key to understanding the transformative benefits of a plant-based diet. With practical tips, delicious recipes, and expert guidance, you’ll embark on a journey to improved well-being, all while embracing a sustainable and ...
    Disponible

    16,75 €

  • Medicinal Mushrooms
    Felicity Paulman
    Are you searching for a natural and effective method to enhance your overall health and well-being? Look no further than the remarkable advantages of medicinal mushrooms. Medicinal mushrooms, a time-honored tradition in global healing practices, have gained recognition for their therapeutic properties. They boast a diverse array of over 14,000 species, each offering unique bene...
    Disponible

    9,70 €

  • Okinawa Diet
    Bruce Ackerberg
    Unlock the key to a longer and healthier life without the need for costly treatments, expensive products, or frequent therapeutic vacations. Discover the secret to longevity as you delve into the wisdom of the Okinawans, a community known for their exceptional lifespan.In a world where the average life expectancy reached a remarkable 72.6 years in 2019, it’s essential to explor...
    Disponible

    9,64 €

  • Cold Therapy
    Felicity Paulman
    Explore the diverse landscape of pain management with a wide array of approaches, catering to different preferences and needs. From conventional pharmaceutical remedies to holistic alternatives like chiropractic care and acupuncture, the options are manifold. Within this spectrum, one particularly intriguing avenue is cold therapy, often known as cryotherapy.This guide delves i...
    Disponible

    9,64 €

  • Craniosacral Therapy
    Felicity Paulman
    Are you familiar with the overwhelming sensation of carrying the weight of the world on your shoulders? Do you find yourself battling persistent pain and stress on a regular basis? If so, you’re not alone. Many individuals grapple with mental and physical challenges that can significantly impact their quality of life. Craniosacral therapy offers a compassionate and effective ap...
    Disponible

    9,67 €

  • The Book the Diet Industry Doesn’t Want You to Read
    Jenny McDonald
    ’Some diet industry feathers are about to get ruffled! A gentle and kind book that doesn’t judge, it just feels like a good friend who wants the best for you. Easy to read and follow, a book so many will relate to.’Holly Matthews, best-selling author, self-development coach and founder of The Happy Me ProjectWhat if you made the DECISION to never diet again?An empowering and co...
    Disponible

    19,38 €

  • Goji Berry
    Brandon Gilta
    Explore the world of Goji Berries with this comprehensive beginner’s guide. Goji berries, also known as wolfberries, are a vibrant red fruit originating from China, celebrated for their potential health benefits. This book takes you on a journey through the fascinating history of goji berries, delving into their rich tradition of use in Chinese medicine.Discover the nutritional...
    Disponible

    9,61 €

  • Pendulum Healing
    Felicity Paulman
    Discover the Mystical World of Pendulum Healing: A Beginner’s GuideUnlock the secrets of an ancient healing practice that harnesses the power of the pendulum to promote balance in your body, mind, and spirit. In this captivating guide, delve into the fascinating realm of pendulum healing and explore its potential to enhance your overall well-being.Inside, you’ll explore:1. What...
    Disponible

    9,61 €

  • The End of Hunger
    Jenny Eaton Dyer
    2020 Foreword INDIES Book of the Year Award Finalists - Ecology and Environment Jesus’ command is clear: we are called to feed all of God’s children. But is that possible?Twenty-five years ago, 23.3 percent of the world’s population lived in hunger. Today, that number has dropped to 12.9 percent-giving rise to the renewed hope that what once seemed unthinkable is now within rea...
    Disponible

    18,50 €

  • Arachnoiditis
    Patrick Marshwell
    Discover a comprehensive guide to navigating the challenges of arachnoiditis, a condition that affects the delicate web-like membrane surrounding the spinal cord and nerves. 'Unraveling the Web of Arachnoiditis' delves into the various facets of this rare and complex ailment, providing essential insights for both patients and caregivers.Arachnoiditis can arise from diverse caus...
    Disponible

    10,81 €

  • Fatty Liver Solution
    Jeffrey Winzant
    Fatty liver, medically known as hepatic steatosis, is a prevalent condition affecting nearly a third of the United States population today. It encompasses two distinct categories: non-alcoholic fatty liver and alcoholic fatty liver diseases. Unhealthy dietary choices, excessive alcohol consumption, and a sedentary lifestyle can all contribute to the development of this conditio...
    Disponible

    9,61 €

  • EFT Tapping for Weight Loss
    Stephanie Hinderock
    Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised on a daily basis? I know I’ve had my fair share of frustrating experiences here and there.If you’re just like me, and many other women out there, I’m sure you know how it feels to practically exhaust all efforts to no avail.While this may be very troubl...
    Disponible

    9,64 €

  • Modified Keto Diet
    Larry Jamesonn
    Explore the concerning statistics surrounding obesity in America, where 36.5% of adults struggle with this issue. Delve deeper into the data, revealing that 40% of individuals aged 40 to 59 are at risk of obesity, while a third of those aged 60 and above are already diagnosed as obese. Among younger adults aged 20 to 39, 32.3% face the same challenge, and the troubling fact tha...
    Disponible

    9,79 €

  • Spinal Stenosis Diet
    Patrick Marshwell
    Discover the intricacies of spinal stenosis in this comprehensive guide that delves deep into the condition’s nuances. From its two distinct types to its multifaceted causes, explore the world of spinal stenosis and empower yourself with knowledge to navigate its challenges effectively.As we age, our spines undergo transformations, often leading to spinal stenosis-a condition w...
    Disponible

    9,61 €

  • Alkaline Smoothies
    Mary Golanna
    In 2013, Victoria Beckham, famously known as Posh from the iconic 90s British girl group Spice Girls, brought the alkaline diet into the spotlight by sharing her enthusiasm for the cookbook 'Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way' by Chef Natasha Corrett and nutritionist Vicki Edgson on Twitter. This endorsement triggered a widespread trend, with many ad...
    Disponible

    10,74 €

  • Myositis
    Patrick Marshwell
    Discover a comprehensive beginner’s guide to myositis, a group of rare autoimmune diseases that cause muscle inflammation, pain, and mobility challenges. In this invaluable resource, you’ll delve into the world of myositis, gaining insights into its causes, types, risk factors, complications, and more.Unravel the mystery behind myositis as we explore its enigmatic origins, stro...
    Disponible

    9,67 €

  • Food Allergy Demystified
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    "Food Allergy Demystified: Doctor’s Secret Guide" is a comprehensive and empowering resource for anyone affected by food allergies. Written by a medical expert, this book takes you on a journey from understanding the scope and effects of food allergies to adopting a holistic approach for managing them. Dive into the intricacies of common food allergens, diagnostic methods, and ...
    Disponible

    13,76 €

  • The Ultimate Guide to Losing Belly Fat Fast
    Jhon Cauich
    When it comes to losing belly fat fast, there are many secrets that can make it happen. For men and women, it is possible to achieve that flat stomach and sculpted abs they have been dreaming of. This guide will be the ultimate resource for anyone looking to shed those unwanted pounds and get the body of their dreams. The first step in losing belly fat is to understand how it i...
    Disponible

    10,43 €

  • Healthy Made Easy
    Mitchell Thompson
    Unlock the secrets to lasting health and vitality with ’Healthy Made Easy.’ This captivating guide is your gateway to a more balanced and fulfilling life. Whether you’re a newcomer to healthy living or looking to deepen your understanding, this book has something for everyone. The problem with getting healthy is simple: it’s too inconvenient. Most people don’t have the time or ...
    Disponible

    17,36 €

  • Wine & Health
    Richard Baxter
    'No amount of alcohol is safe.' So read the August 23, 2018 headlines following the publication in the journal Lancet of a global study. Though in the weeks after the Lancet’s publication it became plain that the authors’ conclusions were overstated to bait the media, it was hard to ignore troubling epidemiological evidence that this and other recent studies had discovered whic...
    Disponible

    17,43 €

  • Tailbone Pain
    Patrick Marshwell
    Are you or someone you know suffering from the debilitating pain of coccydynia, commonly known as tailbone pain? This condition, often caused by injuries to the coccyx, can be incredibly challenging to manage, disrupting daily life and causing frustration for those seeking relief.'Relief from Coccydynia' is your essential beginner’s guide to understanding and addressing tailbon...
    Disponible

    9,79 €

  • Endometriosis Diet Plan
    Mary Golanna
    A Guide to Managing Endometriosis Through DietAs women age, their health becomes a paramount concern, and specific conditions can impact their mental, emotional, and physical well-being. Endometriosis, a prevalent condition affecting approximately 11% of women each year, poses significant health risks. Studies reveal that 50% to 60% of women with endometriosis experience debili...
    Disponible

    9,61 €

  • Body Recomposition for Women
    Stephanie Hinderock
    Are you a woman looking to transform your body and enhance your overall well-being? Discover the secrets of body recomposition in this empowering guide designed specifically for women who are new to weightlifting, have struggled with fat loss in the past, or simply want to achieve a healthier, more confident version of themselves.Body recomposition is the art of simultaneously ...
    Disponible

    10,71 €

  • Body-Focused Repetitive Behaviors
    Jeffrey Winzant
    Explore the hidden world of Body-Focused Repetitive Behaviors (BFRBs) with this insightful guide. Recent research reveals that over 10 million Americans, approximately 3% of the population, grapple with these multifaceted disorders, often linked to self-grooming habits. Initially innocuous, these behaviors become insidious as they take a toll on individuals’ physical and mental...
    Disponible

    10,68 €

  • Low Oxalate Diet Cookbook
    Brandon Gilta
    1 in every 10 individuals is estimated to have kidney stones once in their life. In the United States alone, the frequency of kidney stones rose from 3.8% in the 1970s to 8.8% in the 2000s. And in 2014, the frequency further increased to 10%. But kidney stone problems are not entirely a new problem.Kidney stone removal is one of the earliest medical procedures recorded in histo...
    Disponible

    9,94 €

  • Hypoglycemia Diet
    Jeffrey Winzant
    In 'Nourishing Your Body: A Guide to Managing Hypoglycemia for a Healthier Life,' delve into the intricate relationship between your body and blood sugar levels. Discover the vital role glucose plays as the brain’s favorite fuel, ensuring your mind and body operate at their best.Imagine skipping a meal and feeling the unwelcome embrace of dizziness and grogginess a few hours la...
    Disponible

    9,70 €

  • iFIT- Building Consistent Habits
    Romaine Morgan
    Struggling to stay on track with your fitness goals? Finding it tough to maintain a steady rhythm in your weight loss, nutrition, and workout routine? As a seasoned certified personal trainer with 5 years of experience, I’ve got all the inside secrets to kickstart your fitness journey and make it last. Discover the essentials through engaging chapters like: - ’Why Consistency M...
    Disponible

    17,27 €

  • Weight Wisdom a lighter way of thinking
    Alan Jackson
    Weight Wisdom is probably the most comprehensive weight-management book ever written, with twenty-five years of research and practice distilled into a complete, pragmatic, and reader-friendly resource written by a renowned weight management practitioner.Weight Wisdom understands that no two people are overweight for the same reasons, with each complex back story as unique as ou...
    Disponible

    12,79 €

  • Food Poisoning Demystified
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    "Food Poisoning Demystified: Doctor’s Secret Guide" is your comprehensive resource for understanding, preventing, and recovering from food poisoning. Within these pages, you’ll embark on a journey to unravel the mysteries of this common yet often misunderstood condition. From the fundamental concepts of food poisoning, such as its causes and symptoms, to a deep dive into the bi...
    Disponible

    15,75 €

  • Acidity Demystified
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    "Unlock the secrets of acidity with ’Acidity Demystified: Doctor’s Secret Guide.’ Chapter 1 delves into the fundamentals, unraveling the mysteries of acidity, including its causes, symptoms, and various types. Dive into the mechanisms behind acidity and its impact on your well-being.In Chapter 2, discover a holistic approach to preventing acidity through dietary modifications, ...
    Disponible

    18,78 €


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