Catálogo de libros: Forma física y alimentación

5985 Catálogo de libros: Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
Libros Eliminar filtro Inglés Eliminar filtro Salud y desarrollo personal Eliminar filtro Familia y salud Eliminar filtro Forma física y alimentación Eliminar filtro Quitar filtros
  • Help Yourself To Seconds
    Michelle Vodrazka
    Help Yourself to Seconds is so much more than just a cookbook. It’s a guide to help you fuel your body in the most tangible, healthful, and effective way possible. Learn how easy it can be to cook with healthy, nutrient-dense foods without sacrificing any of the flavour. With over 120 gluten-free, dairy-free and refined sugar-free recipes and beautiful colour photographs you wi...
    Disponible

    36,29 €

  • The Ageless Diet
    Tania Van Pelt
    This book is your guide to optimum health, wellness, and a revitalized you. Life doesn’t end at 30, 40, 50, 60, or 70; it begins when you embrace your innate carelessness. There is so much misinformation out there about what to eat and how to live life for optimum health; it can be daunting, sifting through all this data. In this book, along with careful research, Tania Van Pel...
    Disponible

    17,06 €

  • Fundamental Iron Skills
    Dale Dugas
    Do you want hard arms for blocking and striking? How about an iron body to absorb blows from an attacker? In Fundamental Iron Skills, Dale Dugas shows you how to develop these ancient skills in a safe, step-by-step manner. This is the first book to cover all aspects of iron skills training in one volume, including solo training and the use of auxiliary training equipment and he...
    Disponible

    22,51 €

  • Clean Eating
    Amy Zulpa
    'Clean Eating: A Guide to Health and Wellness' is a book that focuses on what the lifestyle of clean eating entails, what the long term benefits are, and how an individual can make the transition to the diet. It may be a bit challenging for many to understand, as they choose to eat without paying attention to labels or making note of whether or not the fruits and vegetables the...
    Disponible

    10,69 €

  • Helping Ourselves
    Daverick Leggett
    Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assis...
    Disponible

    19,71 €

  • Show Your Food Who's Boss
    Mary Lou Caskey
    You Can Show Your Food Who's Boss Have you ever felt deprived, discouraged or defeated while trying to lose weight? Are you tired of yo-yo dieting? Author Mary Lou Caskey personally understands the struggle. In Show Your Food Who's Boss, she will help you: • Find solutions that fit you RIGHT NOW! • Replace self-doubt with hope for creating lasting change. • Avoid the pitfalls...
    Disponible

    9,57 €

  • Juicing Recipes for Weight Loss
    Alston Valerie
    Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable raw or cooked. Juicing is now a popular method of consuming fruits and vegetables because of several reasons. One, juicing makes it easy for people to consume vegetables especially if they don’t love the taste of these foods....
    Disponible

    11,38 €

  • 30-Day Ketogenic Vegan Meal Plan
    Eva Hammond
    Lose Weight Fast with this customizable 30-Day Ketogenic Vegan Meal PlanThis book contains the 30-day meal plan including its recipes found in ‘The Low Carb Vegan Cookbook Bundle’.This ketogenic vegan meal plan programs your body to burn fat, and makes it simple to get in shape. Increase your energy levels and inspire your friends to do the same.Become the best version of yours...
    Disponible

    22,40 €

  • B180 Basketball Fundamental Skills Program
    David Smith
    DEVELOP YOUR PLAYERS NOW!Are you tired of 'thinking about' improving your player’s or team’s basketball skill level, even promising to spend more time on it during practices, but never making it happen? Are you tired of finding and using the same boring drills to teach your clients?Are you looking for a basketball skills training program that will take you from wasting time sea...
    Disponible

    34,84 €

  • Energy
    Ace McCloud
    Do you drag through the day? Do you wonder how good things could be if you just had more energy?Whether you want to (1) stay alert and focused while you work, (2) have more energy to exercise and enjoy life, or (3) just start feeling great again, this book will teach you everything you need to know.Are endless cups of coffee and other sources of caffeine the only way to stay al...
    Disponible

    18,75 €

  • 40 Weight Loss Recipes for a Busy Lifestyle
    Joseph Correa
    40 Weight Loss Recipes for a Busy Lifestyle will help you lose weight naturally and efficiently. Knowing what to eat and when will make all the difference in the world. If you haven’t been successful in the past with losing that unwanted fat, now is your chance to make that change. Read this book and start living the life you deserve. The calendar and meal recipes are easy to f...
    Disponible

    23,83 €

  • AirVeda
    Joseph Weiss
    AirVeda: Ancient & New Medical Wisdom, Digestion & Gas covers the remarkable advances in the understanding of digestive health and wellness. New information about the critical role of genomics, epigenetics, the gut microbiome, and the gut-brain-microbiome-diet axis are opening new avenues to optimal whole body health and wellness. An appreciation of the ancient wisdom of Ayurve...
    Disponible

    47,39 €

  • Sugar Detox Diet for Beginners (Lose Weight, Increase Your Energy and Look Younger)
    Brittany Samons
    The sugar detox diet is a new diet plan that is all about reducing, if not totally removing all foods that contain sugar. This diet is based on latest studies that sugar is found to be one of the major causes of various medical problems and not just diabetes. Sugar and not fat is responsible for weight gain and of course all the illnesses that stem from being overweight or obes...
    Disponible

    11,13 €

  • Balance for Busy Moms - Cook Your Way to Health
    Heather Eden
    ’Balance for Busy Moms - Cook Your Way to Health’ is the sequel to ’Balance for Busy Moms - A Stress-free Guide to Tranquility’. Once mom reads the first book, which is jammed packed full of loving advice to help her find her bliss, she will naturally want to learn the ins and outs of how to prepare healthy foods, and become a kitchen goddess. Read through stories of transforma...
    Disponible

    26,25 €

  • Lean Diet
    Tanya Frieden
    Lean Diet: Get Lean and Clean with Delicious Lean Recipes The Lean Diet book has recipes that support the lean diet. The lean diet is a diet in which is low in fat and low in unhealthy carbs. The idea behind the lean diet is to help aid the body to a more ideal weight level. Weight issues cause so many problems with heath. Dieting is the best way to both lose weight and maintai...
    Disponible

    7,92 €

  • Kidney Health Gourmet Diet Guide & Cookbook
    Nina Kolbe
    Kidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysis. With proper diet chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented. This diet guide and cookbook is written by a Board Certified Renal Dietitian who has worked with ki...
    Disponible

    17,41 €

  • Yoga for Beginners
    Darren Williams
    : If you are trying to find that inner peace within you and also want to do some form of low impact exercise then 'Yoga For Beginners: All You Need To Know About Yoga' is the perfect text for you. The text not only explains what yoga is but goes into the many ways that it can help heal the mind and soul. The author also highlights the fact that yoga can be practiced by any age ...
    Disponible

    6,13 €

  • Maintaining Health
    Rasmus Larssen Alsaker
    Health is the most valuable of all possessions, for with health one can attain anything else within reason. A few of the great people of the world have been sickly, but it takes men and women sound in body and mind to do the important work. Healthy men and women are a nation’s most valuable asset. It is natural to be healthy, but we have wandered so far astray that disease is t...
    Disponible

    23,73 €

  • The Natural Food of Man
    Hereward Carrington
    'There can be no doubt that, whatever other function food may or may not have, it replaces broken-down tissue. The tissue-wastes of the preceding day are replenished by the food eaten; so the body remains about the same in weight, no matter how much exercise be taken, or how much tissue is broken down. These tissues are very complex in their nature, and a variety of food is con...
    Disponible

    16,14 €

  • Health
    Walter V. Woods
    Any marked change from our accustomed manner of life should begin gradually. For one who, in winter, has never taken any other than a warm or tepid bath, to plunge suddenly and without preparation into a tub of cold water might be attended with serious results, while by gradual stages the same point may be reached with positive advantage to health and comfort.The popular error ...
    Disponible

    12,00 €

  • Fasting Girls
    William A. Hammond
    In issuing this little book I have been actuated by a desire to do something towards the removal of a lamentable degree of popular ignorance. It seems that no proposition that can be made is so absurd or impossible but that many people, ordinarily regarded as intelligent, will be found to accept it and to aid in its propagation. And hence, when it is asserted that a young lady ...
    Disponible

    10,28 €

  • The Chemistry Of Food and Nutrition
    A. W. Duncan
    Popular literature abounds in unsound statements on food. It is unfortunate that many ardent workers in the cause of health are lacking in scientific knowledge, especially of physiology and chemistry. By their immature and sweeping statements from the platform and press, they often bring discredit on a good cause. A vegetarian may be defined as one who abstains from all animal...
    Disponible

    10,46 €

  • DASH Diet Cookbook For Beginners
    Christabel Austin / Dr Jennifer Thomas
    Book Description:'DASH Diet Cookbook For Beginners A Comprehensive Guide In Reducing Blood Pressure and Enhancing Well-Being Through Low-Sodium Recipes With Detailed 30-Weeks Meal Plan' invites you on a delicious journey towards revitalizing your kitchen and rejuvenating your well-being.8.5x11 perfect for large size readerWhy You’ll Love This book...Within these pages, you’ll d...
    Disponible

    19,84 €

  • How and When to Be Your Own Doctor
    Isabel A. Moser
    When my health began to slip I went looking for a cure. Up to that time the only use I’d had for doctors was to fix a few traumatic injuries. The only preventative health care I concerned myself with was to take a multivitamin pill during those rare spells when I felt a bit run down and to eat lots of vegetables. So I’d not learned much about alternative health care.     Natura...
    Disponible

    17,01 €

  • The Chemistry Of Food and Nutrition
    A. W. Duncan
    Popular literature abounds in unsound statements on food. It is unfortunate that many ardent workers in the cause of health are lacking in scientific knowledge, especially of physiology and chemistry. By their immature and sweeping statements from the platform and press, they often bring discredit on a good cause. A vegetarian may be defined as one who abstains from all animals...
    Disponible

    10,46 €

  • THE BEAUTIFUL FACE OF THE INVISIBLE ILLNESS
    NADIA MONSANO
    'The Beautiful Face of the Invisible Illness: Masking the Pain We Endure' is a profound and touching reality that speaks to the hidden struggles of those who suffer from invisible illnesses. These individuals often wear a mask of happiness and a beautiful smile while enduring immense physical and emotional pain. Beneath the smiles you often see, individuals mask their pain and ...
    Disponible

    31,24 €

  • Holistic Lifestyle Medicine Made Simple
    PhD cNHC Frank A. Lucas
    Since humans took their first step on earth, their basic needs haven’t changed. Aside from air to breathe, humans require food and water for sustenance, a mate for companionship, reproduction, and child-rearing, fellowship for safety and efficiency, communities with shared experiences, and a tribe to maintain order, arbitrate, and settle disputes. Simply put: our ancestors succ...
    Disponible

    29,74 €

  • Holistic Lifestyle Medicine Made Simple
    PhD cNHC Frank A. Lucas
    Since humans took their first step on earth, their basic needs haven’t changed. Aside from air to breathe, humans require food and water for sustenance, a mate for companionship, reproduction, and child-rearing, fellowship for safety and efficiency, communities with shared experiences, and a tribe to maintain order, arbitrate, and settle disputes. Simply put: our ancestors succ...
    Disponible

    37,54 €

  • Health, Happiness, and Longevity
    Louis Philippe McCarty
    'Health, Happiness, and Longevity' is a book written by Louis Philippe McCarty that aims to provide readers with insights and guidance on how to live a long, healthy, and fulfilling life. The book is divided into several chapters, each of which focuses on a different aspect of health and wellbeing.In the first chapter, McCarty discusses the importance of having a positive minds...
    Disponible

    14,34 €

  • Spiritual Partnership
    Gary Zukav
    In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our soul in The Seat of the Soul; finally, in Spiritual Partnership, Zukav guides the read...
    Disponible

    15,38 €


01 02 03 04 05 06 07 08 09 10 Última