Catálogo de libros: Hacer frente a los trastornos alimentarios

359 Catálogo de libros: Hacer frente a los trastornos alimentarios

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a los trastornos alimentarios
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  • DBT Workbook For Emotional Eating
    Barrett Huang
    Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therapy blueprint.Do you struggle with emotional eating or binge eating? Are you worried that your overeating is damaging your health or stopping you from enjoying life? Do you want to heal from anxiety or depression, rediscover your self-confidence, and learn to lo...
    Disponible

    25,06 €

  • DBT Workbook For Emotional Eating
    Barrett Huang
    Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therapy blueprint.Do you struggle with emotional eating or binge eating? Are you worried that your overeating is damaging your health or stopping you from enjoying life? Do you want to heal from anxiety or depression, rediscover your self-confidence, and learn to lo...
    Disponible

    16,92 €

  • Rainbow Girl
    Livia Sara
    Autism and Anorexia - a 'Perfect' ComboAt just 15 years of age, Livia was tossed out of the Dutch eating disorder treatment system with the message: 'You’re just going to have to accept the fact that you’re never going to get better.'Growing up unknowingly autistic, Livia spent the majority of her young life seeking worth and validation in external achievements. She excelled in...
    Disponible

    33,02 €

  • Addicted to Energy Deficit - Your Neuroscience Based Guide to Restrictive Eating Disorders
    Helly Barnes
    When a restrictive eating disorder has had a destructive effect on your life or the life of someone you care about and you haven’t been able to understand why it’s so hard to overcome, Addicted to Energy Deficit is the book you need.Bringing in neuroscience and research evidence, as well as personal and professional experience, Helly Barnes provides an explanation for restricti...
    Disponible

    24,19 €

  • From Stuck to Limitless
    Dr. Vanessa Howard / J.L. Campbell / Marie McKenzie
    Do you still harbor hurt and pain from past experiences? From Stuck to Limitless is an anthology featuring individuals who share their harsh truths about trauma and survival—from childhood sexual and mental abuse, adult traumas, and debilitating health issues. Through such truth-telling, we learn we are not alone and that it is only by sharing that we can heal ourselves and giv...
    Disponible

    13,27 €

  • Help Your Child Overcome Bulimia and Binge Eating
    Klish T. Kinderman
    Are you concerned about your child’s well-being as they battle the destructive cycle of Bulimia and Binge eating? As a caring parent, you hold the power to help your child break free from these debilitating disorders and guide them toward a life of health and happiness.  And that is where "Help Your Child Overcome Bulimia and Binge Eating" comes in. This book is an invaluable r...
    Disponible

    14,53 €

  • Overcome That Secret Addiction
    Jeffrica Williams
    Claim Your Victory Today!There is no more losing battles for you. It’s time to win, the struggle stops now. This book will create a new change in your life. It does not matter what the situation looks like, I call it over!Bulimia Nervosa is one of the most embarrassing addictions to admit. Millions of people silently suffer from eating disorders. For three and a half years I st...
    Disponible

    21,29 €

  • Overcome That Secret Addiction
    Jeffrica Williams
    Claim Your Victory Today!There is no more losing battles for you. It’s time to win, the struggle stops now. This book will create a new change in your life. It does not matter what the situation looks like, I call it over!Bulimia Nervosa is one of the most embarrassing addictions to admit. Millions of people silently suffer from eating disorders. For three and a half years I st...
    Disponible

    14,09 €

  • Love Letters From Your Body
    Sabina Singwell
    'Love your body' is an easy slogan to throw around, but a hard expectation to fulfill. When we force body positivity on ourselves, we often end up feeling guilty and worse than when we started.But what if we’ve got it backwards? What if a feeling of love for our bodies didn’t come from our brains, but vice versa?What if your body sent love to your mind rather than the other way...
    Disponible

    4,96 €

  • Never Enough
    Sandra Elia
    If you’ve tried every diet on the market to no avail, if eating and weight are affecting your physical health, your career, your relationships, your mental health, and your self-worth, then Never Enough is for you.Equal parts self-help and memoir, this moving book contains everything you need to develop healthy relationships with food, others, and, most importantly, yourself.Ce...
    Disponible

    20,29 €

  • It’s Not About Food, Drugs, or Alcohol It’s About Healing Complex PTSD
    Mary Giuliani
    Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It’s A Normal Response To Surviving An Abnormal Childhood.Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered...Why she had so few close friends and had diffic...
    Disponible

    25,95 €

  • From Emaciated to Emancipated
    Ryan Althaus
    Ironman Triathlons. ICU Stays. Marathons. Surfing Wipeouts. Dating.Zoom in on any of the momentous occasions in Ryan Althaus’s life, and you’re certain to see someone lurking in the background: his friend, Ed. Ed’s not quite the friend you’re envisioning, though. Ed is short for 'eating disorder', and he has an obnoxious way of infusing himself into every aspect of Ryan’s life ...
    Disponible

    11,70 €

  • Morning Habits For Extraordinary Health
    Luke Thybulle
    See How Easy It Is To Create Empowering Habits To Achieve Extraordinary Health!Today’s fast-paced world is relentless in its demands, and each person—whether you are young or old—has pressure to keep pace. Achievement is the name of the game, and the more you accomplish, the better.But at what cost?When everywhere around you are tasks that need completing, projects that need do...
    Disponible

    14,40 €

  • Morning Habits For Surefire Weight Loss
    Luke Thybulle
    See How Easy It Is To Create Empowering Habits for Sure-Fire Weight Loss!In a world where everything is accessible and can be handed to you almost instantaneously, it’s no wonder why people have developed a lazier and more sedentary lifestyle. Ours is no longer a world of lush nature and vigorous activities. For many, the world is confined to the couch or the office cubicle; wi...
    Disponible

    14,42 €

  • Inner Anchor
    Shannon Michelle
    Have you struggled to keep food down for several months now? Do you remember the last time you ate without feeling weighed down and guilty? When was the last time you looked in the mirror without grimacing? I can help you. This book is dedicated to those suffering with an eating disorder called Bulimia Nervosa. I am writing based on my experience with the disease. The personal ...
    Disponible

    22,59 €

  • Body Neutrality
    Eleanor Clark
    This practical, accessible book teaches readers how to practice healthy body-image habits and let go of an emphasis on body image through research, activities, and personal stories. ...
    Disponible

    35,83 €

  • Diet-Proof Your Daughter
    Amelia Sherry
    RAISE A DAUGHTER WHO NEVER HAS TO 'HEAL' HER RELATIONSHIP WITH FOOD!★ Endorsed by experts, this thoughtful guide gives you everything you need to raise a girl who feels confident about eating and her body, now and as she grows.Diet-Proof is both the trusted friend and expert you need when it comes to making sure your daughter can eat with ease and feel at peace with her body, s...
    Disponible

    18,46 €

  • Parent’s Guide
    Shannon Michelle
    This book is dedicated to helping parents understand an eating disorder called Anorexia Nervosa. I am writing based on my experience with the disease. Too many parents go through the motions of work, home, small talk and repeat with their daughters. This book can help identify the patterns and pitfalls of anorexia in your daughter.Twenty years ago, I was caught in the grips of ...
    Disponible

    22,61 €

  • Parent’s Guide
    Shannon Michelle
    Is your daughter struggling with an eating disorder? How can you be sure? Do you remember the last time she ate a meal and didn’t seem unhappy or preoccupied? How long is she in the restroom after dinner? Can you be sure she’s alright? I can help you.This book is dedicated to helping parents understand an eating disorder called Bulimia Nervosa. I am writing based on my experien...
    Disponible

    22,63 €

  • Cutting Yourself on the Inside
    Shannon Michelle
    Have you struggled with a loss of appetite for several months now? Do you remember the last time you ate without thinking about a scale? When was the last time you looked in the mirror without grimacing? I can help you. This book is dedicated to those suffering with an eating disorder called Anorexia Nervosa. I am writing based on my experience with the disease. The personal ac...
    Disponible

    22,64 €

  • Eating Disorders
    Anthea Peries
    Eating Disorders: Food Addiction & Its Effects, What Can You Do If You Can’t Stop Overeating? This book is a wonderful place to start if you’re interested in your eating habits.It discusses food addiction and related issues. Food addiction, emotional eating, binge eating, the midnight munchies, eating out of boredom, consuming forbidden foods, and weight loss secrets are all to...
    Disponible

    9,47 €

  • Opening the Door
    Meredith E. O’Brien
    Meredith is not good enough. She is always searching for something outside of herself to make her whole. She escapes into her obsession with body, weight, and shape. Her mind constantly races. Is her stomach flat enough? Everyone is looking at her, judging. She cannot eat for the rest of the day. Inside, she is empty. Meredith has suffered from anorexia since the age of thirtee...
    Disponible

    24,00 €

  • Opening the Door
    Meredith E. O’Brien
    Meredith is not good enough. She is always searching for something outside of herself to make her whole. She escapes into her obsession with body, weight, and shape. Her mind constantly races. Is her stomach flat enough? Everyone is looking at her, judging. She cannot eat for the rest of the day. Inside, she is empty. Meredith has suffered from anorexia since the age of thirtee...
    Disponible

    18,90 €

  • Full O’ Beans!
    Heidi Jennings
    Are you sick and tired of feeling sick and tired? Are you fed up with mediocre health, excessive bloating and gut issues? Are you ready to embrace your full potential with fabulous wellbeing on your side? Imagine your own personal wellspring of sublime health, a place to tap into at any time for enduring energy, superb mental clarity and a body that sails smoothly through each ...
    Disponible

    17,50 €

  • Real Conversation
    Megan Johnson
    You do not need any convincing that there is a problem. You desperately want to recover. Maybe you have hit rock bottom, or perhaps you are on the verge of hitting rock bottom. Maybe you have mustered up the courage to say enough is enough. But you are addicted and trapped. You are entirely engulfed in an eating disorder, feeling weak and helpless. You are looking for a lifelin...
    Disponible

    11,45 €

  • Real Conversation
    Megan Johnson
    You do not need any convincing that there is a problem. You desperately want to recover. Maybe you have hit rock bottom, or perhaps you are on the verge of hitting rock bottom. Maybe you have mustered up the courage to say enough is enough. But you are addicted and trapped. You are entirely engulfed in an eating disorder, feeling weak and helpless. You are looking for a lifelin...
    Disponible

    25,05 €

  • Be-YOU-tiful
    Deepak Dugar
    How Beautiful Are You?If you have ever had an insecure moment about your appearance, you are not alone. Every single person on this planet has had those moments. Our perceptions of our imperfections unite us all. But when you learn to recognize the voices that shape your perceptions, you can filter them effectively and finally give yourself permission to actually enjoy being YO...
    Disponible

    31,30 €

  • eating disorder recovery journal
    Charlotte Jones
    100 page journal filled with daily check-ins, affirmations, challenges, writing activities, writing prompts, and supportive resources. ...
    Disponible

    40,78 €

  • Weight Loss Hypnosis
    Hypnotherapy Academy
    Tried Everything and Still Not Losing Weight? Try This Powerful Collection of Weight Loss Hypnosis! Have you been trying to burn stubborn body fat but miserably failed?Are you looking for foolproof ways to lose weight without resorting to dull diets?Have you lost all of your self-confidence and self-esteem because you can’t seem to eradicate unhealthy habits?You’re not alone… S...
    Disponible

    15,40 €

  • Deep Sleep Hypnosis and Guided Meditation
    Hypnotherapy Academy
    If You Struggle to Get Much-Needed Rest and Sleep to Get Through Daily Life, Then Get Ready to Discover Powerful Deep Sleep Hypnosis and Guided Meditation Techniques for a Full Night’s Rest!Has overthinking and insomnia limited your ability to get a nourishing night’s sleep? Has anxiety overshadowed your ability to relax your mind and recharge your body?Has stress and negative ...
    Disponible

    15,68 €


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